Shake and Bake
Workouts
Thursday 8/19/21 @ 3:27 PM
384kj
81rpm
44%
18mph
Monday 6/28/21 @ 9:33 AM
✅
621kj
91rpm
49%
22mph
Sunday 6/12/22 @ 9:3 PM
322kj
81rpm
41%
17mph
Tuesday 5/31/22 @ 11:38 AM
✅
548kj
86rpm
49%
21mph
Sunday 11/7/21 @ 9:19 PM
420kj
79rpm
39%
16mph
Thursday 10/7/21 @ 11:7 AM
✅
701kj
89rpm
43%
20mph
Thursday 8/26/21 @ 11:39 PM
342kj
84rpm
41%
18mph
Monday 11/9/20 @ 11:8 AM
✅
600kj
93rpm
48%
22mph
Sunday 5/30/21 @ 4:22 PM
316kj
80rpm
42%
17mph
Friday 10/30/20 @ 10:43 AM
✅
648kj
88rpm
52%
23mph
Sunday 6/6/21 @ 7:19 PM
315kj
84rpm
40%
17mph
Sunday 10/18/20 @ 5:3 PM
✅
654kj
91rpm
51%
23mph
Wednesday 6/24/20 @ 1:14 PM
314kj
82rpm
40%
17mph
Friday 2/12/21 @ 11:8 AM
✅
495kj
89rpm
45%
20mph
Friday 1/29/21 @ 10:51 PM
✅
196kj
87rpm
38%
17mph
Wednesday 1/27/21 @ 12:22 PM
kj
rpm
%
0mph
Workouts
322
kj
Sunday 6/12/22
342
kj
Thursday 8/26/21
316
kj
Sunday 5/30/21
315
kj
Sunday 6/6/21
314
kj
Wednesday 6/24/20
kj
Wednesday 1/27/21