Shake and Bake
VS
Workouts
Saturday 5/20/23 @ 3:37 AM
✅
162kj
79rpm
45%
18mph
Sunday 9/4/22 @ 6:24 PM
112kj
68rpm
41%
16mph
Wednesday 12/28/22 @ 12:23 AM
✅
177kj
77rpm
47%
19mph
Wednesday 12/23/20 @ 2:40 PM
139kj
62rpm
48%
17mph
Thursday 1/20/22 @ 1:26 PM
107kj
81rpm
41%
17mph
Sunday 12/5/21 @ 5:41 PM
✅
107kj
69rpm
46%
17mph
Friday 5/3/19 @ 10:51 AM
✅
278kj
77rpm
47%
19mph
Monday 11/23/20 @ 6:8 PM
209kj
71rpm
45%
17mph
Saturday 1/4/20 @ 2:5 PM
✅
235kj
90rpm
40%
18mph
Saturday 10/17/20 @ 3:11 PM
123kj
76rpm
34%
14mph
Saturday 1/11/20 @ 5:11 AM
✅
511kj
83rpm
44%
19mph
Saturday 8/29/20 @ 4:1 PM
325kj
72rpm
40%
15mph
Monday 8/24/20 @ 11:23 AM
✅
177kj
80rpm
46%
19mph
Tuesday 8/18/20 @ 12:3 AM
110kj
65rpm
44%
15mph
Wednesday 2/19/20 @ 2:52 PM
✅
130kj
75rpm
42%
17mph
Friday 6/12/20 @ 9:12 PM
100kj
60rpm
44%
15mph
Tuesday 12/24/19 @ 2:23 PM
✅
193kj
73rpm
51%
20mph
Thursday 12/19/19 @ 7:55 PM
131kj
63rpm
49%
16mph
Friday 1/13/17 @ 8:0 PM
77kj
74rpm
34%
13mph
Wednesday 12/18/19 @ 2:50 AM
✅
103kj
78rpm
37%
15mph
caligirlog
#FGFOG #YGTC #ThunderSquad
142
🔥
VS
afitcookie
🎉3000🚴🏾♀️🎉IG: AFitCookie #Philly #SquadUp
19
Workouts
139
kj
Wednesday 12/23/20
123
kj
Saturday 10/17/20
325
kj
Saturday 8/29/20
77
kj
Friday 1/13/17