Shake and Bake
Workouts
Friday 3/11/22 @ 4:9 AM
166kj
84rpm
43%
19mph
Monday 4/11/22 @ 10:37 AM
✅
262kj
48rpm
86%
22mph
Friday 4/8/22 @ 2:22 AM
152kj
83rpm
42%
18mph
Saturday 4/2/22 @ 11:41 PM
✅
259kj
47rpm
86%
22mph
Tuesday 2/22/22 @ 2:8 PM
145kj
82rpm
41%
18mph
Thursday 3/17/22 @ 11:39 AM
✅
267kj
49rpm
86%
22mph
Saturday 12/4/21 @ 9:14 PM
158kj
82rpm
43%
18mph
Monday 12/20/21 @ 12:5 AM
✅
269kj
48rpm
87%
22mph
Saturday 9/25/21 @ 12:50 AM
165kj
83rpm
43%
18mph
Wednesday 9/8/21 @ 10:45 AM
✅
279kj
50rpm
86%
22mph
Friday 3/5/21 @ 11:46 AM
170kj
80rpm
45%
19mph
Sunday 9/19/21 @ 12:9 PM
✅
275kj
49rpm
86%
22mph
Monday 1/11/21 @ 2:56 PM
175kj
85rpm
43%
19mph
Wednesday 12/30/20 @ 6:8 PM
✅
278kj
51rpm
82%
23mph
Thursday 12/10/20 @ 1:55 PM
164kj
83rpm
42%
18mph
Friday 11/27/20 @ 3:26 PM
✅
285kj
52rpm
80%
23mph
Thursday 7/9/20 @ 12:47 PM
192kj
78rpm
47%
19mph
Thursday 7/9/20 @ 1:27 PM
✅
277kj
55rpm
74%
22mph
Thursday 3/12/20 @ 12:28 PM
186kj
72rpm
50%
19mph
Sunday 5/10/20 @ 12:14 PM
✅
258kj
58rpm
71%
22mph