Shake and Bake
Workouts
Monday 12/26/22 @ 3:39 PM
✅
104kj
79rpm
41%
17mph
Tuesday 12/6/22 @ 12:6 PM
86kj
79rpm
38%
16mph
Wednesday 11/9/22 @ 1:7 PM
✅
174kj
84rpm
44%
19mph
Monday 11/7/22 @ 12:2 PM
kj
rpm
%
0mph
Sunday 1/30/22 @ 3:41 PM
✅
248kj
79rpm
45%
19mph
Thursday 1/27/22 @ 2:42 PM
202kj
76rpm
42%
17mph
Sunday 12/19/21 @ 8:25 PM
✅
174kj
78rpm
46%
19mph
Sunday 12/5/21 @ 10:28 AM
124kj
71rpm
42%
16mph
Wednesday 9/1/21 @ 2:48 PM
168kj
79rpm
46%
19mph
Thursday 8/26/21 @ 3:12 PM
✅
241kj
83rpm
50%
21mph
Tuesday 3/23/21 @ 10:57 AM
138kj
75rpm
43%
17mph
Friday 6/25/21 @ 4:15 PM
✅
151kj
77rpm
43%
17mph
Tuesday 3/30/21 @ 8:10 PM
✅
163kj
82rpm
43%
18mph
Monday 4/5/21 @ 12:18 PM
130kj
85rpm
38%
16mph
Tuesday 2/2/21 @ 5:31 AM
✅
161kj
77rpm
45%
18mph
Thursday 1/7/21 @ 5:11 PM
113kj
76rpm
38%
15mph
Saturday 1/16/21 @ 4:1 AM
✅
172kj
82rpm
44%
19mph
Thursday 1/21/21 @ 11:41 PM
kj
rpm
%
0mph
Tuesday 6/16/20 @ 12:42 PM
188kj
75rpm
49%
19mph
Thursday 10/1/20 @ 3:21 PM
✅
189kj
80rpm
46%
19mph
Workouts
168
kj
Wednesday 9/1/21