Shake and Bake
Workouts
Thursday 7/27/23 @ 11:17 PM
✅
115kj
90rpm
35%
16mph
Monday 7/31/23 @ 6:55 PM
108kj
68rpm
41%
16mph
Monday 3/29/21 @ 9:31 PM
✅
55kj
85rpm
36%
15mph
Sunday 3/14/21 @ 10:48 PM
53kj
77rpm
38%
15mph
Thursday 10/28/21 @ 9:17 PM
✅
145kj
60rpm
40%
13mph
Friday 10/15/21 @ 10:27 PM
116kj
61rpm
40%
14mph
Monday 12/28/20 @ 10:39 PM
✅
114kj
79rpm
38%
16mph
Sunday 12/27/20 @ 12:9 AM
88kj
77rpm
36%
14mph
Tuesday 10/27/20 @ 9:33 PM
188kj
79rpm
38%
15mph
Wednesday 11/4/20 @ 9:34 PM
✅
191kj
80rpm
39%
16mph
Monday 9/28/20 @ 9:51 PM
130kj
77rpm
41%
16mph
Saturday 10/3/20 @ 9:26 PM
✅
142kj
80rpm
42%
17mph
Thursday 9/3/20 @ 9:33 PM
144kj
56rpm
43%
13mph
Thursday 9/3/20 @ 8:54 PM
✅
238kj
69rpm
48%
18mph
Thursday 8/27/20 @ 9:51 PM
172kj
73rpm
40%
15mph
Thursday 8/27/20 @ 9:52 PM
✅
236kj
82rpm
43%
18mph
Sunday 4/26/20 @ 2:20 PM
✅
211kj
80rpm
41%
17mph
Saturday 4/25/20 @ 1:58 PM
205kj
85rpm
40%
17mph
Saturday 4/11/20 @ 2:58 PM
65kj
73rpm
42%
17mph
Saturday 4/11/20 @ 4:1 PM
✅
67kj
72rpm
42%
16mph
Workouts
116
kj
Friday 10/15/21
188
kj
Tuesday 10/27/20
205
kj
Saturday 4/25/20