Shake and Bake
Workouts
Wednesday 5/17/23 @ 11:29 AM
368kj
89rpm
47%
21mph
Thursday 5/25/23 @ 10:28 AM
✅
441kj
80rpm
55%
23mph
Friday 9/24/21 @ 3:17 PM
✅
436kj
101rpm
47%
23mph
Monday 9/27/21 @ 10:17 AM
410kj
80rpm
54%
22mph
Thursday 7/29/21 @ 2:10 PM
300kj
102rpm
47%
23mph
Thursday 7/29/21 @ 7:38 PM
✅
329kj
92rpm
53%
24mph
Monday 10/5/20 @ 7:4 PM
467kj
104rpm
48%
24mph
Friday 10/9/20 @ 9:9 AM
✅
493kj
82rpm
57%
24mph
Wednesday 8/19/20 @ 4:13 PM
✅
313kj
104rpm
48%
24mph
Thursday 8/20/20 @ 11:52 AM
306kj
83rpm
55%
23mph
Thursday 6/18/20 @ 2:42 PM
468kj
103rpm
48%
24mph
Thursday 6/18/20 @ 11:39 AM
✅
479kj
85rpm
55%
24mph
Tuesday 12/17/19 @ 1:15 PM
✅
476kj
101rpm
49%
24mph
Saturday 10/19/19 @ 11:10 AM
269kj
89rpm
42%
19mph
Sunday 2/18/18 @ 5:17 PM
✅
756kj
105rpm
49%
24mph
Saturday 2/17/18 @ 10:51 AM
396kj
80rpm
45%
19mph
Tuesday 12/20/16 @ 10:54 AM
✅
762kj
101rpm
51%
24mph
Tuesday 12/20/16 @ 10:50 AM
453kj
82rpm
47%
20mph
Friday 6/17/16 @ 11:58 AM
✅
520kj
106rpm
49%
25mph
Wednesday 5/25/16 @ 10:3 AM
284kj
75rpm
50%
20mph
Workouts
368
kj
Wednesday 5/17/23
468
kj
Thursday 6/18/20
284
kj
Wednesday 5/25/16