Shake and Bake
Workouts
Monday 8/10/20 @ 1:4 PM
✅
315kj
105rpm
48%
24mph
Saturday 12/12/20 @ 12:52 PM
147kj
81rpm
42%
18mph
Wednesday 8/19/20 @ 4:13 PM
✅
313kj
104rpm
48%
24mph
Friday 12/11/20 @ 10:44 AM
156kj
74rpm
46%
18mph
Tuesday 8/18/20 @ 1:51 PM
✅
701kj
102rpm
49%
24mph
Monday 10/5/20 @ 9:27 AM
374kj
75rpm
47%
19mph
Sunday 1/29/17 @ 8:2 PM
✅
1043kj
105rpm
50%
25mph
Tuesday 9/20/16 @ 9:28 AM
420kj
71rpm
44%
17mph
Sunday 2/18/18 @ 5:17 PM
✅
756kj
105rpm
49%
24mph
Saturday 2/17/18 @ 10:58 AM
411kj
72rpm
50%
19mph
Wednesday 8/23/17 @ 10:20 PM
✅
777kj
101rpm
51%
25mph
Monday 5/29/17 @ 11:5 AM
422kj
81rpm
46%
19mph
Tuesday 7/18/17 @ 11:21 PM
✅
771kj
97rpm
53%
24mph
Wednesday 7/19/17 @ 8:15 AM
481kj
66rpm
57%
20mph
Wednesday 3/2/16 @ 3:29 PM
✅
351kj
95rpm
39%
18mph
Wednesday 1/18/17 @ 10:4 AM
341kj
77rpm
45%
18mph
Friday 6/17/16 @ 11:58 AM
✅
520kj
106rpm
49%
25mph
Saturday 12/3/16 @ 9:24 PM
258kj
77rpm
47%
19mph
Saturday 8/20/16 @ 2:21 PM
✅
1021kj
106rpm
49%
24mph
Tuesday 9/6/16 @ 9:29 AM
426kj
69rpm
46%
17mph
Workouts
341
kj
Wednesday 1/18/17
258
kj
Saturday 12/3/16
426
kj
Tuesday 9/6/16