Shake and Bake
Workouts
Tuesday 1/10/23 @ 4:51 PM
31kj
79rpm
29%
12mph
Friday 11/11/22 @ 5:58 PM
✅
64kj
78rpm
40%
16mph
Sunday 9/6/20 @ 6:15 PM
78kj
69rpm
40%
15mph
Wednesday 12/30/20 @ 1:45 AM
✅
108kj
71rpm
46%
17mph
Monday 3/29/21 @ 4:3 PM
56kj
76rpm
39%
16mph
Monday 3/29/21 @ 11:58 PM
✅
78kj
77rpm
44%
18mph
Thursday 12/23/21 @ 4:16 PM
✅
163kj
82rpm
35%
15mph
Friday 12/31/21 @ 5:35 PM
160kj
76rpm
38%
15mph
Sunday 4/11/21 @ 8:12 PM
176kj
71rpm
42%
16mph
Friday 3/12/21 @ 11:55 PM
✅
222kj
76rpm
44%
18mph
Sunday 11/22/20 @ 9:20 PM
170kj
81rpm
38%
16mph
Saturday 1/23/21 @ 4:9 PM
✅
234kj
82rpm
43%
18mph
Thursday 12/24/20 @ 4:38 PM
89kj
94rpm
34%
16mph
Wednesday 6/17/20 @ 5:30 PM
✅
118kj
92rpm
39%
18mph
Tuesday 10/27/20 @ 3:6 PM
59kj
78rpm
39%
16mph
Thursday 5/3/18 @ 12:8 PM
✅
61kj
78rpm
40%
16mph
Wednesday 10/21/20 @ 3:3 PM
260kj
83rpm
37%
16mph
Saturday 3/21/20 @ 2:11 PM
✅
316kj
83rpm
41%
17mph
Thursday 6/18/20 @ 6:36 PM
77kj
87rpm
34%
15mph
Saturday 7/20/19 @ 11:34 PM
✅
93kj
84rpm
38%
16mph
Workouts
160
kj
Friday 12/31/21
260
kj
Wednesday 10/21/20