Shake and Bake
Workouts
Saturday 10/31/20 @ 3:28 PM
✅
217kj
86rpm
39%
17mph
Friday 12/11/20 @ 2:36 AM
193kj
89rpm
37%
17mph
Friday 8/14/20 @ 1:56 PM
✅
202kj
82rpm
40%
17mph
Monday 12/7/20 @ 3:17 AM
179kj
81rpm
38%
16mph
Wednesday 2/19/20 @ 9:55 PM
✅
326kj
81rpm
41%
17mph
Friday 2/7/20 @ 1:11 AM
215kj
81rpm
34%
14mph
Sunday 2/16/20 @ 4:22 PM
✅
297kj
82rpm
39%
16mph
Tuesday 2/4/20 @ 11:20 AM
197kj
83rpm
33%
14mph
Tuesday 4/16/19 @ 4:2 PM
49kj
81rpm
35%
15mph
Friday 3/29/19 @ 1:3 PM
✅
49kj
87rpm
33%
15mph
Wednesday 6/26/19 @ 1:54 PM
✅
379kj
86rpm
42%
18mph
Tuesday 7/2/19 @ 10:49 AM
179kj
67rpm
33%
12mph
Sunday 6/30/19 @ 8:3 PM
✅
279kj
82rpm
46%
19mph
Saturday 6/29/19 @ 1:49 PM
173kj
76rpm
41%
16mph
Tuesday 4/16/19 @ 3:14 PM
✅
379kj
87rpm
41%
18mph
Monday 4/15/19 @ 10:59 AM
310kj
86rpm
38%
17mph
Monday 2/18/19 @ 9:29 PM
✅
474kj
83rpm
42%
18mph
Friday 2/15/19 @ 3:32 PM
376kj
86rpm
38%
16mph
Sunday 1/27/19 @ 1:37 PM
✅
445kj
80rpm
43%
18mph
Friday 1/25/19 @ 2:27 PM
371kj
81rpm
39%
16mph
Workouts
193
kj
Friday 12/11/20
179
kj
Monday 12/7/20
197
kj
Tuesday 2/4/20
371
kj
Friday 1/25/19