Shake and Bake
VS
Workouts
Monday 5/8/23 @ 12:7 AM
✅
57kj
72rpm
41%
15mph
Friday 5/12/23 @ 7:34 PM
17kj
70rpm
37%
13mph
Saturday 2/18/23 @ 3:49 PM
✅
50kj
83rpm
34%
15mph
Monday 2/27/23 @ 5:21 PM
45kj
88rpm
38%
18mph
Tuesday 2/25/20 @ 2:49 AM
369kj
77rpm
37%
15mph
Saturday 11/16/19 @ 5:41 PM
✅
796kj
89rpm
49%
22mph
Monday 12/16/19 @ 2:9 PM
398kj
79rpm
38%
16mph
Wednesday 12/11/19 @ 9:34 PM
✅
793kj
87rpm
50%
22mph
Tuesday 1/14/20 @ 1:19 AM
328kj
81rpm
41%
17mph
Tuesday 1/14/20 @ 8:23 PM
✅
650kj
88rpm
52%
23mph
Thursday 6/6/19 @ 10:42 PM
359kj
80rpm
43%
18mph
Wednesday 1/22/20 @ 3:29 PM
✅
580kj
87rpm
50%
22mph
Tuesday 12/3/19 @ 2:58 AM
317kj
77rpm
42%
17mph
Wednesday 11/27/19 @ 10:24 PM
✅
599kj
89rpm
49%
22mph
Friday 8/23/19 @ 3:21 AM
210kj
82rpm
40%
17mph
Thursday 7/11/19 @ 11:23 AM
✅
308kj
88rpm
44%
20mph
Sunday 11/18/18 @ 6:49 PM
665kj
82rpm
41%
17mph
Tuesday 1/1/19 @ 11:58 AM
✅
993kj
82rpm
49%
21mph
Saturday 11/10/18 @ 3:44 PM
340kj
79rpm
42%
17mph
Sunday 11/11/18 @ 9:29 PM
✅
492kj
85rpm
47%
20mph
cadenceimpaired
nevada
17
VS
callmetbone
#B'More#PZP#Road#Mtn
146
🔥
Workouts
210
kj
Friday 8/23/19
665
kj
Sunday 11/18/18