Shake and Bake
Workouts
Friday 11/3/23 @ 11:47 PM
412kj
87rpm
43%
19mph
Tuesday 6/29/21 @ 8:3 PM
✅
698kj
74rpm
60%
23mph
Thursday 9/29/22 @ 1:18 PM
454kj
85rpm
46%
20mph
Friday 9/30/22 @ 7:31 PM
✅
681kj
74rpm
59%
23mph
Tuesday 8/17/21 @ 12:21 PM
608kj
86rpm
45%
20mph
Thursday 8/19/21 @ 7:16 PM
✅
919kj
75rpm
59%
23mph
Monday 7/5/21 @ 8:27 PM
199kj
86rpm
45%
20mph
Sunday 7/4/21 @ 8:37 PM
✅
302kj
75rpm
59%
23mph
Monday 6/7/21 @ 1:43 PM
156kj
85rpm
47%
20mph
Friday 6/4/21 @ 9:47 PM
✅
216kj
69rpm
62%
23mph
Friday 4/2/21 @ 10:59 PM
302kj
89rpm
44%
20mph
Wednesday 3/31/21 @ 7:18 PM
✅
491kj
80rpm
58%
24mph
Tuesday 12/8/20 @ 12:52 PM
260kj
89rpm
41%
19mph
Thursday 12/10/20 @ 8:33 PM
✅
326kj
76rpm
51%
20mph
Tuesday 11/3/20 @ 11:57 PM
265kj
85rpm
43%
19mph
Wednesday 11/4/20 @ 4:25 PM
✅
371kj
86rpm
49%
21mph
Saturday 1/5/19 @ 1:55 PM
276kj
83rpm
38%
16mph
Tuesday 5/12/20 @ 7:26 PM
✅
373kj
82rpm
43%
18mph
Sunday 10/7/18 @ 3:35 PM
385kj
83rpm
44%
19mph
Monday 10/8/18 @ 3:12 PM
✅
390kj
77rpm
46%
18mph
Workouts
412
kj
Friday 11/3/23
454
kj
Thursday 9/29/22
608
kj
Tuesday 8/17/21
302
kj
Friday 4/2/21
265
kj
Tuesday 11/3/20