Shake and Bake
Workouts
Sunday 11/12/23 @ 4:8 PM
✅
510kj
81rpm
58%
24mph
Wednesday 11/1/23 @ 11:46 AM
241kj
88rpm
40%
18mph
Monday 4/17/23 @ 11:40 AM
✅
808kj
90rpm
54%
24mph
Monday 4/17/23 @ 11:21 AM
398kj
92rpm
40%
19mph
Monday 2/13/23 @ 1:12 PM
✅
813kj
82rpm
58%
24mph
Friday 2/17/23 @ 12:30 AM
387kj
85rpm
41%
18mph
Saturday 9/11/21 @ 1:0 PM
✅
1658kj
89rpm
57%
25mph
Sunday 5/1/22 @ 5:39 PM
784kj
86rpm
47%
19mph
Monday 4/25/22 @ 11:40 AM
✅
768kj
82rpm
56%
23mph
Monday 4/25/22 @ 11:25 AM
377kj
90rpm
43%
18mph
Saturday 3/26/22 @ 1:0 PM
✅
1083kj
85rpm
58%
25mph
Saturday 3/26/22 @ 11:37 AM
531kj
88rpm
42%
19mph
Monday 1/24/22 @ 12:8 PM
✅
822kj
83rpm
57%
24mph
Monday 1/24/22 @ 12:15 PM
416kj
88rpm
41%
19mph
Saturday 1/8/22 @ 2:44 PM
✅
1054kj
84rpm
58%
25mph
Saturday 1/8/22 @ 3:17 PM
497kj
85rpm
42%
18mph
Saturday 8/14/21 @ 12:33 PM
✅
1069kj
86rpm
57%
25mph
Saturday 8/14/21 @ 1:36 PM
478kj
96rpm
40%
18mph
Thursday 12/31/20 @ 4:15 PM
✅
99kj
80rpm
36%
15mph
Tuesday 6/22/21 @ 11:34 AM
86kj
75rpm
36%
14mph
Workouts
241
kj
Wednesday 11/1/23
398
kj
Monday 4/17/23
784
kj
Sunday 5/1/22
531
kj
Saturday 3/26/22
497
kj
Saturday 1/8/22