Shake and Bake
Workouts
Sunday 3/14/21 @ 1:31 PM
483kj
74rpm
45%
18mph
Sunday 3/14/21 @ 1:25 PM
✅
515kj
92rpm
41%
19mph
Tuesday 2/25/20 @ 2:29 PM
✅
328kj
70rpm
54%
20mph
Wednesday 2/26/20 @ 2:19 PM
232kj
85rpm
41%
18mph
Wednesday 11/28/18 @ 3:25 PM
216kj
82rpm
41%
17mph
Friday 11/30/18 @ 2:17 PM
✅
217kj
89rpm
39%
18mph
Thursday 11/23/17 @ 1:25 PM
✅
712kj
78rpm
59%
24mph
Thursday 11/23/17 @ 1:32 PM
295kj
81rpm
40%
17mph
Tuesday 5/9/17 @ 1:19 PM
✅
736kj
78rpm
60%
24mph
Wednesday 5/10/17 @ 11:28 PM
198kj
71rpm
37%
14mph