Shake and Bake
Workouts
Wednesday 4/13/22 @ 8:9 PM
✅
372kj
79rpm
44%
18mph
Thursday 5/5/22 @ 10:15 PM
232kj
72rpm
38%
15mph
Tuesday 5/11/21 @ 4:43 PM
✅
379kj
84rpm
42%
18mph
Wednesday 4/20/22 @ 10:11 PM
253kj
75rpm
39%
16mph
Monday 3/16/20 @ 2:25 PM
✅
532kj
87rpm
43%
19mph
Sunday 12/20/20 @ 9:42 PM
247kj
69rpm
37%
14mph
Saturday 7/20/19 @ 1:51 PM
✅
471kj
93rpm
43%
20mph
Saturday 7/20/19 @ 1:59 PM
236kj
86rpm
33%
15mph
Saturday 8/17/19 @ 4:38 PM
✅
632kj
87rpm
46%
20mph
Sunday 6/28/20 @ 5:29 PM
266kj
77rpm
35%
14mph
Sunday 9/22/19 @ 2:33 PM
✅
470kj
83rpm
47%
20mph
Wednesday 9/18/19 @ 10:57 AM
233kj
83rpm
35%
15mph
Sunday 9/8/19 @ 2:16 PM
✅
291kj
93rpm
42%
19mph
Wednesday 9/4/19 @ 10:37 PM
168kj
80rpm
37%
15mph
Friday 6/14/19 @ 2:9 PM
✅
76kj
81rpm
43%
18mph
Tuesday 2/5/19 @ 11:41 PM
40kj
88rpm
30%
14mph
Sunday 6/17/18 @ 2:29 PM
✅
458kj
88rpm
45%
20mph
Sunday 7/7/19 @ 6:19 PM
230kj
84rpm
33%
15mph
Friday 1/25/19 @ 10:17 PM
✅
697kj
90rpm
47%
21mph
Friday 1/25/19 @ 12:22 PM
274kj
80rpm
35%
14mph
Workouts
232
kj
Thursday 5/5/22
247
kj
Sunday 12/20/20
266
kj
Sunday 6/28/20
233
kj
Wednesday 9/18/19
274
kj
Friday 1/25/19