Shake and Bake
Workouts
Monday 12/2/19 @ 10:7 PM
✅
596kj
83rpm
47%
20mph
Sunday 10/13/19 @ 10:42 PM
433kj
81rpm
41%
17mph
Saturday 12/7/19 @ 3:16 PM
✅
414kj
94rpm
40%
19mph
Monday 5/31/21 @ 6:52 PM
302kj
81rpm
34%
15mph
Monday 5/31/21 @ 2:40 PM
✅
243kj
83rpm
43%
18mph
Sunday 7/25/21 @ 11:49 PM
195kj
84rpm
38%
16mph
Friday 2/19/21 @ 4:26 PM
✅
410kj
85rpm
44%
19mph
Tuesday 5/11/21 @ 1:7 AM
293kj
81rpm
38%
17mph
Friday 2/26/21 @ 4:25 PM
✅
279kj
85rpm
45%
19mph
Sunday 5/9/21 @ 10:23 PM
195kj
88rpm
36%
16mph
Saturday 2/29/20 @ 5:37 PM
✅
646kj
86rpm
47%
20mph
Sunday 2/21/21 @ 1:11 AM
439kj
73rpm
38%
17mph
Sunday 2/17/19 @ 5:37 PM
✅
527kj
89rpm
47%
21mph
Thursday 4/11/19 @ 1:18 AM
310kj
75rpm
42%
17mph
Friday 8/2/19 @ 5:7 PM
✅
82kj
82rpm
44%
18mph
Monday 4/22/19 @ 2:16 AM
43kj
80rpm
34%
14mph
Monday 6/17/19 @ 8:12 PM
✅
320kj
93rpm
44%
20mph
Saturday 6/22/19 @ 12:15 AM
202kj
85rpm
37%
16mph
Thursday 5/2/19 @ 7:31 PM
✅
510kj
92rpm
45%
21mph
Friday 5/3/19 @ 12:20 AM
314kj
85rpm
38%
17mph
Workouts
433
kj
Sunday 10/13/19
302
kj
Monday 5/31/21
195
kj
Sunday 7/25/21
293
kj
Tuesday 5/11/21
195
kj
Sunday 5/9/21