Shake and Bake
Workouts
Monday 8/14/23 @ 2:18 AM
111kj
79rpm
30%
13mph
Sunday 10/24/21 @ 8:51 PM
✅
247kj
84rpm
43%
18mph
Tuesday 6/14/22 @ 7:19 PM
214kj
84rpm
33%
14mph
Tuesday 3/7/23 @ 5:31 PM
✅
435kj
87rpm
44%
20mph
Sunday 9/4/22 @ 5:24 PM
140kj
85rpm
26%
12mph
Thursday 9/15/22 @ 5:2 PM
✅
368kj
85rpm
42%
18mph
Monday 7/18/22 @ 2:4 PM
145kj
67rpm
29%
11mph
Tuesday 6/30/20 @ 1:25 PM
✅
447kj
89rpm
43%
19mph
Wednesday 6/15/22 @ 1:43 PM
99kj
55rpm
28%
8mph
Friday 6/24/22 @ 11:39 AM
✅
418kj
86rpm
44%
19mph
Wednesday 1/12/22 @ 1:52 PM
164kj
77rpm
31%
13mph
Friday 1/14/22 @ 10:16 PM
✅
378kj
88rpm
41%
19mph
Tuesday 2/2/21 @ 1:59 PM
183kj
86rpm
36%
16mph
Friday 2/5/21 @ 4:51 PM
✅
305kj
92rpm
43%
20mph
Thursday 9/10/20 @ 12:27 PM
142kj
79rpm
35%
15mph
Wednesday 1/13/21 @ 5:9 PM
✅
319kj
91rpm
44%
20mph
Monday 11/9/20 @ 1:35 PM
293kj
90rpm
37%
17mph
Monday 11/9/20 @ 4:24 PM
✅
447kj
92rpm
43%
20mph
Sunday 9/20/20 @ 10:13 PM
192kj
0rpm
0%
0mph
Saturday 8/1/20 @ 10:24 PM
✅
305kj
91rpm
44%
20mph
Workouts
111
kj
Monday 8/14/23
214
kj
Tuesday 6/14/22
140
kj
Sunday 9/4/22
99
kj
Wednesday 6/15/22
164
kj
Wednesday 1/12/22
183
kj
Tuesday 2/2/21
142
kj
Thursday 9/10/20
293
kj
Monday 11/9/20
192
kj
Sunday 9/20/20