Shake and Bake
Workouts
Friday 1/7/22 @ 1:41 PM
251kj
76rpm
34%
14mph
Sunday 1/12/25 @ 11:33 AM
✅
593kj
83rpm
46%
20mph
Monday 5/31/21 @ 6:16 PM
263kj
80rpm
37%
16mph
Tuesday 6/4/24 @ 10:0 AM
✅
445kj
82rpm
46%
20mph
Wednesday 9/9/20 @ 12:11 PM
232kj
84rpm
34%
15mph
Sunday 5/19/24 @ 10:25 AM
✅
465kj
82rpm
47%
20mph
Sunday 11/15/20 @ 3:32 AM
349kj
80rpm
38%
16mph
Saturday 3/11/23 @ 11:11 AM
✅
628kj
84rpm
46%
20mph
Friday 11/13/20 @ 1:10 AM
184kj
93rpm
35%
16mph
Tuesday 2/7/23 @ 11:17 AM
✅
301kj
81rpm
47%
20mph
Saturday 3/26/22 @ 6:3 PM
354kj
81rpm
38%
16mph
Friday 6/17/22 @ 9:44 AM
✅
605kj
87rpm
45%
20mph
Monday 4/25/22 @ 10:52 PM
247kj
92rpm
30%
15mph
Monday 4/25/22 @ 9:39 AM
✅
442kj
82rpm
45%
19mph
Sunday 10/11/20 @ 10:23 PM
✅
196kj
72rpm
51%
20mph
Thursday 3/5/20 @ 11:20 AM
118kj
84rpm
37%
16mph
Wednesday 9/23/20 @ 4:20 AM
118kj
84rpm
41%
17mph
Tuesday 9/29/20 @ 10:56 AM
✅
144kj
89rpm
43%
19mph
Monday 9/21/20 @ 12:4 PM
227kj
84rpm
34%
15mph
Monday 9/21/20 @ 10:23 AM
✅
361kj
83rpm
42%
18mph
Workouts
251
kj
Friday 1/7/22
263
kj
Monday 5/31/21
349
kj
Sunday 11/15/20
184
kj
Friday 11/13/20
354
kj
Saturday 3/26/22