Shake and Bake
Workouts
Friday 8/28/20 @ 12:19 PM
211kj
81rpm
34%
15mph
Monday 2/28/22 @ 1:0 PM
✅
425kj
88rpm
46%
20mph
Monday 1/17/22 @ 12:51 PM
157kj
78rpm
31%
13mph
Sunday 1/16/22 @ 5:21 PM
✅
642kj
91rpm
50%
23mph
Monday 1/3/22 @ 1:19 PM
133kj
79rpm
28%
12mph
Saturday 1/1/22 @ 10:24 PM
✅
656kj
86rpm
56%
23mph
Wednesday 2/24/21 @ 1:9 PM
438kj
92rpm
37%
17mph
Sunday 2/28/21 @ 9:41 PM
✅
443kj
0rpm
0%
0mph
Friday 9/4/20 @ 12:37 PM
134kj
85rpm
32%
14mph
Tuesday 5/12/20 @ 3:43 PM
✅
427kj
87rpm
52%
23mph
Sunday 12/13/20 @ 4:9 PM
147kj
79rpm
35%
15mph
Sunday 12/13/20 @ 9:45 PM
✅
505kj
95rpm
52%
24mph
Sunday 10/25/20 @ 3:59 PM
106kj
76rpm
31%
13mph
Sunday 10/25/20 @ 3:59 PM
✅
542kj
99rpm
53%
25mph
Sunday 9/27/20 @ 4:42 PM
126kj
68rpm
38%
14mph
Sunday 9/27/20 @ 4:41 PM
✅
634kj
93rpm
59%
26mph
Thursday 4/9/20 @ 12:56 AM
178kj
77rpm
40%
16mph
Tuesday 6/9/20 @ 10:4 AM
✅
427kj
86rpm
53%
23mph
Thursday 4/16/20 @ 12:57 AM
87kj
70rpm
31%
12mph
Sunday 5/24/20 @ 3:56 PM
✅
532kj
89rpm
56%
25mph
Workouts
133
kj
Monday 1/3/22
134
kj
Friday 9/4/20
147
kj
Sunday 12/13/20