Shake and Bake

Workouts

Tuesday 2/15/22 @ 6:56 PM
120kj
74rpm
34%
13mph
30 min XOXO, Cody
Cody Rigsby
Monday 3/7/22 @ 3:37 PM
✅
174kj
75rpm
40%
16mph
Friday 11/13/20 @ 10:50 PM
121kj
60rpm
38%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 1/1/21 @ 1:11 AM
✅
228kj
70rpm
47%
17mph
Monday 4/13/20 @ 5:25 PM
163kj
69rpm
41%
15mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 5/19/20 @ 9:56 PM
✅
257kj
70rpm
49%
18mph

Workouts

30 min XOXO, Cody
Cody Rigsby
120 kj
Tuesday 2/15/22
✅ 174 kj
Monday 3/7/22
30 min Intervals & Arms Ride
Cody Rigsby
121 kj
Friday 11/13/20
✅ 228 kj
Friday 1/1/21
30 min Live DJ Ride
Cody Rigsby
163 kj
Monday 4/13/20
✅ 257 kj
Tuesday 5/19/20