Shake and Bake
Workouts
Thursday 11/18/21 @ 1:0 AM
✅
590kj
89rpm
58%
26mph
Thursday 11/18/21 @ 1:1 AM
330kj
84rpm
49%
21mph
Wednesday 2/22/23 @ 11:55 PM
✅
630kj
84rpm
61%
26mph
Saturday 4/22/23 @ 2:34 PM
319kj
95rpm
43%
20mph
Sunday 5/9/21 @ 9:40 AM
✅
588kj
70rpm
60%
22mph
Sunday 6/13/21 @ 3:50 PM
547kj
85rpm
50%
21mph
Saturday 2/19/22 @ 12:1 PM
✅
404kj
86rpm
61%
26mph
Wednesday 12/29/21 @ 12:4 AM
235kj
81rpm
50%
21mph
Sunday 12/26/21 @ 7:14 PM
✅
261kj
70rpm
60%
23mph
Tuesday 8/17/21 @ 9:52 PM
223kj
79rpm
50%
20mph
Tuesday 5/4/21 @ 11:26 PM
337kj
76rpm
52%
21mph
Tuesday 5/4/21 @ 11:28 PM
✅
345kj
77rpm
51%
21mph
Sunday 11/22/20 @ 3:55 AM
✅
741kj
82rpm
51%
22mph
Saturday 7/25/20 @ 2:10 PM
589kj
73rpm
50%
20mph
Thursday 2/18/21 @ 12:27 AM
✅
276kj
77rpm
56%
22mph
Thursday 2/18/21 @ 12:28 AM
248kj
79rpm
53%
21mph
Sunday 1/24/21 @ 12:58 PM
✅
469kj
77rpm
59%
24mph
Saturday 1/30/21 @ 12:0 AM
383kj
80rpm
53%
22mph
Thursday 11/26/20 @ 12:55 PM
✅
822kj
78rpm
63%
25mph
Thursday 11/26/20 @ 12:57 PM
412kj
73rpm
49%
19mph
Workouts
330
kj
Thursday 11/18/21
319
kj
Saturday 4/22/23
412
kj
Thursday 11/26/20