Shake and Bake
Workouts
Saturday 1/13/24 @ 6:55 PM
✅
761kj
90rpm
64%
28mph
Saturday 1/13/24 @ 6:59 PM
251kj
77rpm
45%
18mph
Friday 12/8/23 @ 11:55 AM
✅
806kj
77rpm
74%
29mph
Friday 12/8/23 @ 11:59 AM
264kj
78rpm
45%
19mph
Monday 7/24/23 @ 10:56 PM
✅
655kj
84rpm
63%
27mph
Monday 7/24/23 @ 10:57 PM
308kj
84rpm
47%
20mph
Saturday 4/22/23 @ 8:2 PM
✅
175kj
65rpm
68%
25mph
Saturday 12/31/22 @ 8:24 PM
79kj
85rpm
41%
18mph
Friday 2/3/23 @ 11:0 AM
✅
882kj
85rpm
60%
26mph
Tuesday 11/22/22 @ 6:57 PM
409kj
84rpm
44%
19mph
Monday 12/12/22 @ 11:57 PM
✅
707kj
86rpm
64%
27mph
Monday 12/12/22 @ 11:58 PM
312kj
81rpm
47%
20mph
Friday 12/10/21 @ 11:53 AM
✅
356kj
95rpm
53%
25mph
Wednesday 7/6/22 @ 12:38 AM
192kj
84rpm
45%
19mph
Monday 5/30/22 @ 12:0 PM
✅
336kj
86rpm
55%
24mph
Tuesday 12/21/21 @ 1:25 AM
192kj
77rpm
48%
19mph
Saturday 2/19/22 @ 12:1 PM
✅
404kj
86rpm
61%
26mph
Thursday 12/30/21 @ 1:31 AM
257kj
75rpm
56%
22mph
Sunday 5/16/21 @ 12:28 PM
✅
120kj
62rpm
66%
22mph
Wednesday 4/21/21 @ 8:2 PM
105kj
71rpm
53%
20mph
Workouts
79
kj
Saturday 12/31/22
192
kj
Wednesday 7/6/22