Shake and Bake
Workouts
Tuesday 6/8/21 @ 9:18 AM
✅
369kj
91rpm
47%
21mph
Wednesday 6/2/21 @ 10:59 AM
326kj
87rpm
46%
21mph
Wednesday 4/21/21 @ 9:16 AM
✅
784kj
91rpm
48%
22mph
Saturday 2/6/21 @ 2:34 PM
651kj
86rpm
47%
21mph
Thursday 2/11/21 @ 10:34 AM
✅
596kj
77rpm
54%
22mph
Wednesday 3/17/21 @ 11:1 AM
497kj
80rpm
50%
21mph
Wednesday 12/23/20 @ 10:44 AM
✅
394kj
85rpm
51%
22mph
Tuesday 12/15/20 @ 12:3 PM
318kj
87rpm
46%
20mph
Sunday 11/22/20 @ 12:45 PM
✅
798kj
88rpm
50%
22mph
Saturday 10/3/20 @ 1:51 PM
711kj
85rpm
49%
21mph
Monday 12/2/19 @ 10:55 AM
✅
607kj
81rpm
52%
22mph
Thursday 7/23/20 @ 9:51 AM
548kj
87rpm
48%
21mph
Monday 4/8/19 @ 9:47 AM
524kj
84rpm
49%
21mph
Wednesday 7/15/20 @ 10:54 AM
✅
524kj
86rpm
48%
21mph
Monday 5/11/20 @ 10:22 AM
✅
568kj
89rpm
48%
22mph
Thursday 7/2/20 @ 10:59 AM
519kj
85rpm
48%
21mph
Wednesday 12/26/18 @ 11:29 AM
✅
487kj
80rpm
49%
20mph
Tuesday 9/18/18 @ 9:59 AM
480kj
82rpm
48%
20mph
Wednesday 12/19/18 @ 10:50 AM
454kj
80rpm
47%
20mph
Sunday 10/21/18 @ 1:23 PM
✅
476kj
83rpm
47%
20mph
Workouts
326
kj
Wednesday 6/2/21
651
kj
Saturday 2/6/21
497
kj
Wednesday 3/17/21
711
kj
Saturday 10/3/20
548
kj
Thursday 7/23/20
519
kj
Thursday 7/2/20