Shake and Bake
Workouts
Monday 4/3/23 @ 10:20 AM
✅
598kj
91rpm
48%
22mph
Thursday 6/22/23 @ 3:53 PM
316kj
79rpm
41%
17mph
Monday 11/7/22 @ 11:23 AM
✅
606kj
90rpm
49%
22mph
Monday 2/27/23 @ 12:58 AM
331kj
83rpm
40%
17mph
Monday 2/20/23 @ 11:46 AM
✅
804kj
89rpm
49%
22mph
Sunday 2/23/20 @ 9:56 PM
456kj
84rpm
41%
18mph
Saturday 1/9/21 @ 12:55 PM
✅
771kj
89rpm
49%
22mph
Friday 5/14/21 @ 9:2 PM
413kj
78rpm
41%
17mph
Thursday 10/31/19 @ 9:12 AM
✅
566kj
88rpm
49%
22mph
Wednesday 10/30/19 @ 2:7 AM
393kj
80rpm
46%
19mph
Friday 5/1/20 @ 6:57 PM
✅
836kj
84rpm
52%
22mph
Monday 12/16/19 @ 2:33 AM
508kj
81rpm
45%
19mph
Saturday 12/7/19 @ 2:48 PM
✅
546kj
86rpm
49%
21mph
Wednesday 1/22/20 @ 3:33 AM
342kj
86rpm
41%
18mph
Monday 12/9/19 @ 10:58 AM
✅
628kj
82rpm
54%
22mph
Sunday 12/15/19 @ 4:19 AM
386kj
79rpm
46%
19mph
Friday 9/27/19 @ 10:14 AM
✅
541kj
87rpm
48%
21mph
Friday 9/27/19 @ 3:35 PM
361kj
83rpm
42%
18mph
Saturday 8/24/19 @ 9:58 AM
✅
736kj
85rpm
49%
21mph
Thursday 8/22/19 @ 2:21 PM
437kj
81rpm
42%
18mph
Workouts
316
kj
Thursday 6/22/23
331
kj
Monday 2/27/23
413
kj
Friday 5/14/21
393
kj
Wednesday 10/30/19
342
kj
Wednesday 1/22/20
361
kj
Friday 9/27/19
437
kj
Thursday 8/22/19