Shake and Bake
Workouts
Monday 4/8/19 @ 9:3 PM
135kj
91rpm
49%
22mph
Saturday 4/13/19 @ 4:33 PM
✅
139kj
80rpm
54%
23mph
Friday 11/6/20 @ 12:53 AM
✅
536kj
80rpm
61%
25mph
Saturday 11/7/20 @ 12:4 AM
466kj
76rpm
58%
23mph
Wednesday 10/7/20 @ 11:26 PM
✅
513kj
79rpm
61%
24mph
Wednesday 10/7/20 @ 11:29 PM
416kj
74rpm
57%
23mph
Saturday 9/12/20 @ 4:30 PM
✅
335kj
74rpm
64%
24mph
Saturday 9/12/20 @ 4:33 PM
319kj
76rpm
59%
24mph
Friday 3/6/20 @ 9:24 PM
✅
659kj
87rpm
52%
23mph
Thursday 4/23/20 @ 10:26 PM
611kj
80rpm
53%
22mph
Sunday 5/5/19 @ 5:51 PM
435kj
83rpm
55%
23mph
Sunday 5/5/19 @ 5:58 PM
✅
528kj
81rpm
59%
25mph
Monday 4/29/19 @ 8:53 PM
✅
310kj
82rpm
57%
24mph
Wednesday 5/1/19 @ 11:19 PM
290kj
79rpm
55%
23mph
Friday 2/1/19 @ 11:30 PM
462kj
85rpm
46%
20mph
Thursday 1/31/19 @ 1:29 AM
✅
627kj
83rpm
52%
23mph
Tuesday 11/13/18 @ 11:21 PM
550kj
83rpm
51%
22mph
Tuesday 11/13/18 @ 11:26 PM
✅
607kj
76rpm
56%
22mph
Wednesday 4/18/18 @ 10:24 PM
✅
505kj
81rpm
50%
21mph
Wednesday 4/18/18 @ 10:26 PM
456kj
79rpm
48%
20mph
Workouts
466
kj
Saturday 11/7/20
462
kj
Friday 2/1/19
550
kj
Tuesday 11/13/18