Shake and Bake
Workouts
Tuesday 3/28/23 @ 1:57 PM
✅
330kj
67rpm
56%
21mph
Tuesday 3/28/23 @ 1:57 PM
153kj
69rpm
41%
15mph
Thursday 5/21/20 @ 10:0 PM
✅
822kj
81rpm
62%
25mph
Saturday 2/4/23 @ 3:53 PM
251kj
76rpm
40%
16mph
Monday 6/14/21 @ 11:35 PM
✅
281kj
80rpm
55%
23mph
Thursday 6/17/21 @ 10:37 PM
102kj
88rpm
34%
15mph
Wednesday 6/2/21 @ 3:26 PM
✅
479kj
71rpm
64%
24mph
Wednesday 6/2/21 @ 3:26 PM
162kj
75rpm
39%
15mph
Saturday 5/1/21 @ 2:56 PM
✅
506kj
74rpm
63%
24mph
Saturday 5/1/21 @ 2:56 PM
187kj
76rpm
41%
16mph
Thursday 12/3/20 @ 12:29 AM
✅
530kj
81rpm
61%
25mph
Thursday 12/3/20 @ 12:24 AM
170kj
84rpm
36%
16mph
Saturday 7/4/20 @ 3:41 PM
✅
600kj
88rpm
50%
22mph
Thursday 2/13/20 @ 12:20 AM
230kj
79rpm
36%
15mph
Sunday 4/19/20 @ 4:0 PM
✅
703kj
81rpm
59%
24mph
Wednesday 6/17/20 @ 11:18 AM
266kj
73rpm
42%
16mph
Sunday 5/24/20 @ 4:28 PM
✅
734kj
87rpm
56%
24mph
Friday 6/7/19 @ 12:18 PM
270kj
75rpm
41%
16mph
Saturday 3/7/20 @ 4:44 PM
✅
778kj
77rpm
64%
24mph
Sunday 3/8/20 @ 11:58 AM
268kj
76rpm
40%
16mph