Shake and Bake
Workouts
Sunday 1/8/23 @ 12:6 AM
✅
340kj
68rpm
57%
21mph
Monday 1/9/23 @ 11:33 AM
129kj
64rpm
39%
14mph
Saturday 2/19/22 @ 2:27 PM
✅
478kj
72rpm
63%
24mph
Saturday 2/19/22 @ 2:25 PM
153kj
67rpm
41%
15mph
Thursday 12/23/21 @ 6:35 PM
✅
307kj
72rpm
61%
23mph
Saturday 12/25/21 @ 8:43 PM
91kj
68rpm
38%
14mph
Saturday 9/18/21 @ 3:58 PM
✅
466kj
73rpm
61%
24mph
Saturday 9/18/21 @ 3:56 PM
168kj
69rpm
42%
16mph
Saturday 2/27/21 @ 2:29 PM
✅
760kj
77rpm
62%
24mph
Saturday 2/27/21 @ 2:28 PM
253kj
73rpm
40%
16mph
Wednesday 2/3/21 @ 9:57 PM
✅
337kj
69rpm
68%
24mph
Friday 2/5/21 @ 11:17 AM
104kj
64rpm
44%
15mph
Wednesday 8/19/20 @ 10:0 PM
✅
568kj
77rpm
65%
25mph
Wednesday 8/19/20 @ 9:50 PM
139kj
71rpm
38%
15mph
Saturday 8/1/20 @ 4:15 PM
✅
363kj
81rpm
62%
25mph
Saturday 8/1/20 @ 4:13 PM
90kj
74rpm
36%
14mph
Friday 2/7/20 @ 2:52 PM
✅
337kj
77rpm
63%
24mph
Saturday 4/25/20 @ 1:33 PM
103kj
72rpm
39%
15mph
Saturday 11/2/19 @ 3:37 PM
✅
829kj
74rpm
66%
25mph
Saturday 11/2/19 @ 3:38 PM
191kj
65rpm
38%
13mph