Shake and Bake
Workouts
Saturday 3/14/20 @ 11:39 AM
244kj
80rpm
36%
15mph
Wednesday 11/20/19 @ 11:50 AM
✅
736kj
91rpm
53%
24mph
Saturday 6/6/20 @ 11:9 AM
318kj
85rpm
46%
20mph
Wednesday 2/26/20 @ 2:53 PM
✅
483kj
90rpm
53%
24mph
Sunday 7/5/20 @ 10:10 AM
328kj
88rpm
45%
20mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Wednesday 7/1/20 @ 5:51 AM
327kj
81rpm
44%
19mph
Sunday 1/26/20 @ 11:18 AM
✅
488kj
91rpm
52%
24mph
Saturday 4/25/20 @ 11:42 AM
329kj
82rpm
41%
17mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Friday 6/5/20 @ 10:41 AM
541kj
87rpm
48%
21mph
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Saturday 6/6/20 @ 1:17 PM
644kj
84rpm
46%
20mph
Saturday 3/7/20 @ 5:41 PM
✅
976kj
91rpm
52%
24mph
Saturday 5/23/20 @ 11:26 AM
996kj
87rpm
46%
20mph
Sunday 1/5/20 @ 11:1 AM
✅
1472kj
89rpm
53%
24mph
Saturday 5/2/20 @ 3:18 PM
103kj
67rpm
45%
16mph
Wednesday 12/18/19 @ 11:55 AM
✅
251kj
92rpm
53%
24mph
Wednesday 4/15/20 @ 3:57 PM
473kj
77rpm
44%
18mph
Saturday 5/4/19 @ 12:21 PM
✅
978kj
96rpm
51%
24mph
Workouts
244
kj
Saturday 3/14/20
318
kj
Saturday 6/6/20
328
kj
Sunday 7/5/20
329
kj
Saturday 4/25/20
644
kj
Saturday 6/6/20
996
kj
Saturday 5/23/20
103
kj
Saturday 5/2/20