Shake and Bake
Workouts
Monday 10/11/21 @ 12:51 AM
✅
366kj
75rpm
45%
18mph
Thursday 12/30/21 @ 5:44 PM
225kj
86rpm
34%
15mph
Sunday 2/23/20 @ 10:47 PM
✅
404kj
79rpm
39%
16mph
Wednesday 8/28/19 @ 8:27 AM
269kj
87rpm
36%
16mph
Friday 2/21/20 @ 1:15 AM
✅
452kj
82rpm
46%
20mph
Wednesday 2/12/20 @ 9:32 AM
288kj
84rpm
37%
16mph
Saturday 2/20/21 @ 1:7 AM
✅
416kj
84rpm
42%
18mph
Wednesday 2/17/21 @ 3:34 PM
342kj
102rpm
34%
17mph
Sunday 11/17/19 @ 8:9 PM
✅
547kj
83rpm
45%
19mph
Saturday 1/23/21 @ 5:1 PM
431kj
88rpm
39%
17mph
Tuesday 6/30/20 @ 10:39 PM
✅
416kj
81rpm
45%
19mph
Tuesday 6/30/20 @ 10:18 PM
322kj
89rpm
37%
17mph
Sunday 11/24/19 @ 5:28 PM
✅
560kj
81rpm
46%
19mph
Tuesday 6/23/20 @ 8:19 AM
402kj
84rpm
39%
17mph
Sunday 2/2/20 @ 2:35 PM
✅
535kj
81rpm
45%
19mph
Thursday 1/30/20 @ 9:26 AM
392kj
83rpm
39%
17mph
Friday 7/5/19 @ 9:54 PM
✅
365kj
80rpm
42%
18mph
Tuesday 7/2/19 @ 10:6 PM
272kj
87rpm
35%
16mph
Wednesday 6/19/19 @ 12:4 PM
✅
49kj
81rpm
35%
15mph
Tuesday 6/18/19 @ 8:36 PM
39kj
84rpm
31%
13mph
Workouts
225
kj
Thursday 12/30/21
269
kj
Wednesday 8/28/19
431
kj
Saturday 1/23/21
402
kj
Tuesday 6/23/20
392
kj
Thursday 1/30/20