Shake and Bake
Workouts
Monday 10/11/21 @ 12:51 AM
✅
366kj
75rpm
45%
18mph
Wednesday 10/6/21 @ 10:11 PM
161kj
75rpm
37%
15mph
Sunday 2/23/20 @ 10:47 PM
✅
404kj
79rpm
39%
16mph
Tuesday 9/3/19 @ 11:6 PM
227kj
84rpm
35%
15mph
Friday 6/17/22 @ 12:8 AM
✅
335kj
78rpm
42%
17mph
Monday 7/4/22 @ 8:38 PM
169kj
60rpm
37%
12mph
Friday 11/12/21 @ 1:44 AM
✅
325kj
84rpm
36%
16mph
Tuesday 11/9/21 @ 6:17 PM
179kj
70rpm
27%
12mph
Sunday 11/17/19 @ 8:9 PM
✅
547kj
83rpm
45%
19mph
Sunday 11/17/19 @ 9:56 PM
275kj
79rpm
36%
15mph
Thursday 5/14/20 @ 11:8 PM
✅
273kj
86rpm
44%
19mph
Thursday 5/14/20 @ 12:40 AM
136kj
73rpm
35%
14mph
Sunday 9/6/20 @ 5:39 PM
✅
380kj
57rpm
46%
13mph
Saturday 9/5/20 @ 1:40 PM
292kj
81rpm
34%
15mph
Sunday 11/24/19 @ 5:28 PM
✅
560kj
81rpm
46%
19mph
Friday 11/22/19 @ 9:57 PM
284kj
76rpm
39%
16mph
Thursday 5/14/20 @ 10:50 PM
✅
95kj
77rpm
41%
16mph
Sunday 12/22/19 @ 1:34 PM
42kj
75rpm
28%
11mph
Sunday 2/2/20 @ 2:35 PM
✅
535kj
81rpm
45%
19mph
Saturday 2/1/20 @ 8:15 PM
285kj
73rpm
37%
14mph
Workouts
161
kj
Wednesday 10/6/21
227
kj
Tuesday 9/3/19
169
kj
Monday 7/4/22
179
kj
Tuesday 11/9/21
275
kj
Sunday 11/17/19
136
kj
Thursday 5/14/20
292
kj
Saturday 9/5/20
284
kj
Friday 11/22/19
285
kj
Saturday 2/1/20