Shake and Bake
Workouts
Monday 4/19/21 @ 6:12 PM
✅
413kj
93rpm
41%
19mph
Wednesday 4/21/21 @ 7:38 PM
374kj
87rpm
41%
18mph
Tuesday 8/13/19 @ 1:32 AM
426kj
86rpm
44%
19mph
Monday 10/28/19 @ 2:34 PM
✅
474kj
89rpm
45%
20mph
Thursday 7/18/19 @ 2:9 PM
416kj
91rpm
42%
19mph
Tuesday 10/22/19 @ 2:31 PM
✅
476kj
88rpm
46%
20mph
Thursday 7/4/19 @ 1:35 PM
440kj
91rpm
39%
19mph
Monday 10/5/20 @ 5:43 PM
✅
450kj
81rpm
45%
19mph
Saturday 8/29/20 @ 7:32 PM
264kj
88rpm
42%
19mph
Sunday 4/5/20 @ 8:10 PM
✅
329kj
94rpm
44%
21mph
Thursday 7/16/20 @ 5:14 PM
413kj
92rpm
42%
19mph
Wednesday 7/22/20 @ 9:39 PM
✅
426kj
87rpm
44%
19mph
Sunday 7/12/20 @ 3:45 PM
789kj
88rpm
42%
19mph
Friday 7/17/20 @ 6:56 PM
✅
1050kj
87rpm
48%
21mph
Wednesday 7/10/19 @ 1:29 PM
436kj
97rpm
36%
19mph
Monday 7/13/20 @ 7:58 PM
✅
438kj
83rpm
43%
18mph
Sunday 6/14/20 @ 8:58 PM
267kj
90rpm
42%
19mph
Tuesday 6/16/20 @ 10:9 PM
✅
348kj
89rpm
47%
21mph
Wednesday 4/8/20 @ 4:45 PM
382kj
91rpm
40%
19mph
Monday 4/13/20 @ 9:0 PM
✅
450kj
88rpm
44%
20mph
Workouts
374
kj
Wednesday 4/21/21
426
kj
Tuesday 8/13/19
416
kj
Thursday 7/18/19
264
kj
Saturday 8/29/20
789
kj
Sunday 7/12/20
436
kj
Wednesday 7/10/19
267
kj
Sunday 6/14/20