Shake and Bake
VS
Workouts
Monday 6/22/20 @ 2:49 PM
✅
377kj
84rpm
42%
18mph
Tuesday 2/14/23 @ 8:56 PM
287kj
84rpm
36%
16mph
Wednesday 1/18/23 @ 5:3 PM
201kj
80rpm
33%
14mph
Friday 9/16/22 @ 10:14 AM
✅
241kj
79rpm
37%
15mph
Tuesday 7/12/22 @ 2:52 PM
✅
93kj
78rpm
38%
16mph
Saturday 11/26/22 @ 2:19 PM
86kj
77rpm
37%
15mph
Wednesday 11/18/20 @ 3:30 PM
349kj
81rpm
43%
18mph
Wednesday 6/9/21 @ 10:53 AM
✅
366kj
84rpm
43%
18mph
Friday 6/4/21 @ 8:42 PM
✅
679kj
0rpm
0%
0mph
Sunday 6/27/21 @ 11:56 AM
519kj
81rpm
45%
19mph
Wednesday 1/27/21 @ 5:6 PM
229kj
88rpm
40%
18mph
Friday 6/11/21 @ 10:44 AM
✅
249kj
90rpm
41%
19mph
Monday 11/9/20 @ 3:34 PM
✅
360kj
87rpm
41%
18mph
Wednesday 9/16/20 @ 11:15 AM
262kj
87rpm
42%
16mph
Thursday 9/17/20 @ 2:34 PM
48kj
90rpm
32%
15mph
Sunday 10/11/20 @ 2:14 PM
✅
75kj
91rpm
39%
18mph
Thursday 8/6/20 @ 2:53 PM
✅
211kj
80rpm
41%
17mph
Monday 5/18/20 @ 7:17 PM
174kj
78rpm
39%
16mph
Friday 6/5/20 @ 2:25 PM
✅
191kj
87rpm
37%
16mph
Saturday 6/6/20 @ 1:21 PM
169kj
80rpm
38%
16mph
brown4girls
Denver #PZP
83
🔥
VS
bionicspingirl
ATLANTA,GA 🔥🍑🔥
47
Workouts
201
kj
Wednesday 1/18/23
349
kj
Wednesday 11/18/20
229
kj
Wednesday 1/27/21
262
kj
Wednesday 9/16/20
174
kj
Monday 5/18/20