Shake and Bake
VS
Workouts
Saturday 1/1/22 @ 3:49 PM
270kj
79rpm
39%
16mph
Monday 1/3/22 @ 3:3 AM
✅
277kj
84rpm
38%
16mph
Wednesday 2/17/21 @ 4:22 PM
✅
556kj
83rpm
45%
19mph
Monday 2/15/21 @ 5:6 PM
392kj
86rpm
38%
17mph
Monday 7/13/20 @ 2:32 PM
✅
364kj
89rpm
39%
18mph
Monday 7/20/20 @ 12:37 AM
318kj
85rpm
39%
17mph
Monday 4/27/20 @ 2:34 PM
✅
362kj
87rpm
39%
17mph
Tuesday 7/9/19 @ 12:21 AM
303kj
82rpm
39%
17mph
Monday 4/13/20 @ 2:54 PM
✅
385kj
85rpm
42%
18mph
Monday 4/13/20 @ 9:56 PM
285kj
84rpm
38%
17mph
Monday 1/27/20 @ 2:45 PM
✅
374kj
85rpm
42%
18mph
Sunday 8/25/19 @ 12:33 AM
311kj
81rpm
41%
17mph
Monday 7/1/19 @ 6:24 PM
✅
392kj
81rpm
45%
19mph
Monday 6/24/19 @ 1:21 AM
314kj
74rpm
44%
17mph
Friday 5/24/19 @ 1:52 PM
193kj
72rpm
42%
16mph
Thursday 5/23/19 @ 12:29 AM
✅
205kj
78rpm
43%
17mph
Thursday 2/21/19 @ 3:20 PM
✅
631kj
83rpm
40%
17mph
Friday 2/22/19 @ 1:33 AM
515kj
77rpm
39%
16mph
Wednesday 1/23/19 @ 3:30 PM
✅
344kj
80rpm
43%
18mph
Sunday 1/20/19 @ 10:18 PM
274kj
79rpm
40%
16mph
brown4girls
Denver #PZP
227
🔥
VS
3crookedhearts
MT #PFP, #BCTribe
22
Workouts
270
kj
Saturday 1/1/22
193
kj
Friday 5/24/19
515
kj
Friday 2/22/19