Shake and Bake
Workouts
Wednesday 8/26/20 @ 9:40 AM
408kj
83rpm
44%
19mph
Tuesday 8/25/20 @ 10:36 PM
✅
708kj
83rpm
56%
24mph
Monday 12/30/19 @ 11:9 PM
246kj
87rpm
41%
18mph
Sunday 3/22/20 @ 9:47 PM
✅
459kj
85rpm
54%
23mph
Wednesday 2/6/19 @ 11:41 PM
436kj
85rpm
45%
19mph
Monday 3/30/20 @ 9:50 PM
✅
687kj
84rpm
55%
23mph
Tuesday 1/15/19 @ 2:39 AM
400kj
81rpm
45%
19mph
Monday 1/14/19 @ 1:19 PM
✅
576kj
79rpm
53%
22mph
Tuesday 1/8/19 @ 12:21 AM
504kj
83rpm
43%
19mph
Thursday 1/10/19 @ 1:18 PM
✅
766kj
82rpm
52%
22mph
Friday 10/19/18 @ 2:13 AM
530kj
81rpm
45%
19mph
Monday 10/15/18 @ 12:19 PM
✅
785kj
83rpm
52%
22mph
Sunday 10/14/18 @ 3:48 PM
381kj
84rpm
43%
18mph
Saturday 10/13/18 @ 9:8 PM
✅
590kj
82rpm
52%
22mph
Friday 10/12/18 @ 5:24 PM
705kj
83rpm
43%
18mph
Thursday 9/20/18 @ 4:41 PM
✅
1165kj
82rpm
52%
22mph
Monday 9/17/18 @ 11:4 PM
384kj
85rpm
41%
18mph
Friday 10/5/18 @ 12:22 PM
✅
581kj
74rpm
55%
21mph
Thursday 4/26/18 @ 12:12 AM
446kj
81rpm
48%
20mph
Wednesday 4/25/18 @ 12:24 PM
✅
577kj
78rpm
54%
22mph
Workouts
246
kj
Monday 12/30/19
400
kj
Tuesday 1/15/19
504
kj
Tuesday 1/8/19
530
kj
Friday 10/19/18
381
kj
Sunday 10/14/18
705
kj
Friday 10/12/18