Shake and Bake
Workouts
Thursday 9/21/23 @ 1:30 PM
✅
399kj
70rpm
49%
19mph
Wednesday 5/10/23 @ 12:37 AM
311kj
85rpm
38%
17mph
Monday 9/18/23 @ 1:17 PM
✅
411kj
70rpm
50%
19mph
Sunday 1/23/22 @ 7:50 PM
393kj
72rpm
48%
19mph
Thursday 4/27/23 @ 1:15 PM
✅
260kj
74rpm
47%
19mph
Tuesday 9/22/20 @ 4:22 PM
258kj
82rpm
44%
18mph
Friday 3/10/23 @ 4:21 PM
✅
98kj
70rpm
52%
20mph
Tuesday 3/28/23 @ 4:1 AM
61kj
74rpm
41%
16mph
Friday 4/2/21 @ 2:31 PM
189kj
78rpm
45%
19mph
Sunday 12/27/20 @ 6:31 PM
✅
198kj
86rpm
39%
18mph
Thursday 6/3/21 @ 1:55 PM
✅
808kj
78rpm
46%
19mph
Saturday 4/18/20 @ 9:18 PM
649kj
84rpm
40%
17mph
Sunday 2/14/21 @ 5:4 PM
578kj
81rpm
46%
19mph
Saturday 2/20/21 @ 6:24 PM
✅
684kj
75rpm
52%
20mph
Sunday 10/18/20 @ 6:37 PM
366kj
68rpm
44%
16mph
Sunday 1/10/21 @ 8:33 PM
✅
608kj
75rpm
50%
20mph
Tuesday 11/10/20 @ 11:31 PM
343kj
76rpm
44%
18mph
Wednesday 11/11/20 @ 5:1 PM
✅
416kj
84rpm
44%
19mph
Saturday 4/25/20 @ 3:41 PM
210kj
71rpm
45%
17mph
Sunday 4/26/20 @ 5:43 PM
✅
253kj
84rpm
44%
18mph
Workouts
311
kj
Wednesday 5/10/23
258
kj
Tuesday 9/22/20
649
kj
Saturday 4/18/20
343
kj
Tuesday 11/10/20
210
kj
Saturday 4/25/20