Shake and Bake

Workouts

Tuesday 4/4/23 @ 1:20 PM
279kj
66rpm
52%
19mph
30 min Pop Ride
Olivia Amato
Monday 10/17/22 @ 4:6 PM
368kj
94rpm
46%
22mph
Tuesday 6/30/20 @ 8:11 PM
294kj
76rpm
41%
17mph
45 min Low Impact Ride
Kendall Toole
Tuesday 2/28/23 @ 6:33 PM
450kj
88rpm
44%
20mph
Wednesday 1/4/23 @ 3:0 PM
72kj
70rpm
45%
18mph
10 min On the Leaderboard: Peloton Ride
Olivia Amato
Wednesday 5/4/22 @ 12:1 PM
108kj
90rpm
45%
21mph
Tuesday 5/24/22 @ 6:28 PM
140kj
69rpm
52%
19mph
15 min Latin Ride
Cody Rigsby
Friday 5/20/22 @ 12:42 PM
163kj
78rpm
49%
21mph
Thursday 4/16/20 @ 3:7 PM
kj
rpm
%
0mph
20 min Beginner Ride
Tunde Oyeneyin
Saturday 3/5/22 @ 2:2 PM
160kj
76rpm
45%
18mph
Sunday 2/27/22 @ 5:22 PM
102kj
60rpm
59%
20mph
10 min Climb Ride
Camila Ramón
Monday 11/1/21 @ 11:19 AM
115kj
101rpm
42%
21mph
Saturday 1/8/22 @ 1:15 AM
259kj
71rpm
49%
19mph
30 min AC/DC Ride
Sam Yo
Thursday 12/2/21 @ 2:13 AM
365kj
102rpm
43%
22mph
Sunday 10/17/21 @ 8:53 PM
79kj
69rpm
40%
15mph
15 min Low Impact Ride
Sam Yo
Thursday 11/18/21 @ 12:41 AM
161kj
97rpm
41%
21mph
Thursday 10/21/21 @ 12:50 AM
235kj
71rpm
47%
18mph
30 min Pop Ride
Robin Arzón
Friday 10/8/21 @ 8:59 PM
366kj
104rpm
42%
22mph
Saturday 9/11/21 @ 12:11 AM
219kj
67rpm
47%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 8/25/21 @ 10:42 AM
355kj
100rpm
42%
21mph

Workouts

30 min Pop Ride
Olivia Amato
279 kj
Tuesday 4/4/23
368 kj
Monday 10/17/22
45 min Low Impact Ride
Kendall Toole
294 kj
Tuesday 6/30/20
450 kj
Tuesday 2/28/23
10 min On the Leaderboard: Peloton Ride
Olivia Amato
72 kj
Wednesday 1/4/23
108 kj
Wednesday 5/4/22
15 min Latin Ride
Cody Rigsby
140 kj
Tuesday 5/24/22
163 kj
Friday 5/20/22
20 min Beginner Ride
Tunde Oyeneyin
kj
Thursday 4/16/20
160 kj
Saturday 3/5/22
10 min Climb Ride
Camila Ramón
102 kj
Sunday 2/27/22
115 kj
Monday 11/1/21
30 min AC/DC Ride
Sam Yo
259 kj
Saturday 1/8/22
365 kj
Thursday 12/2/21
15 min Low Impact Ride
Sam Yo
79 kj
Sunday 10/17/21
161 kj
Thursday 11/18/21
30 min Pop Ride
Robin Arzón
235 kj
Thursday 10/21/21
366 kj
Friday 10/8/21
30 min Pop Ride
Cody Rigsby
219 kj
Saturday 9/11/21
355 kj
Wednesday 8/25/21