Shake and Bake
Workouts
Monday 5/23/22 @ 4:51 PM
✅
145kj
72rpm
45%
17mph
Wednesday 5/25/22 @ 11:49 AM
97kj
69rpm
39%
15mph
Saturday 5/21/22 @ 4:37 PM
✅
169kj
77rpm
45%
18mph
Wednesday 5/18/22 @ 11:35 AM
106kj
76rpm
38%
15mph
Friday 5/8/20 @ 11:11 PM
209kj
72rpm
45%
17mph
Saturday 10/24/20 @ 12:56 PM
✅
261kj
78rpm
46%
19mph
Sunday 3/13/22 @ 4:33 PM
✅
517kj
81rpm
44%
19mph
Sunday 3/20/22 @ 3:49 PM
435kj
78rpm
42%
18mph
Sunday 1/30/22 @ 5:2 PM
234kj
73rpm
47%
18mph
Tuesday 2/1/22 @ 12:36 PM
✅
263kj
85rpm
44%
19mph
Saturday 11/27/21 @ 6:8 PM
✅
164kj
74rpm
46%
18mph
Monday 11/29/21 @ 11:48 AM
156kj
85rpm
42%
18mph
Thursday 11/25/21 @ 12:3 AM
153kj
73rpm
45%
18mph
Thursday 11/25/21 @ 1:15 PM
✅
179kj
84rpm
45%
19mph
Saturday 8/21/21 @ 8:27 PM
✅
378kj
77rpm
45%
18mph
Monday 8/23/21 @ 6:41 PM
319kj
79rpm
42%
17mph
Thursday 8/5/21 @ 11:7 PM
✅
254kj
78rpm
45%
18mph
Monday 11/9/20 @ 12:17 PM
227kj
91rpm
39%
18mph
Sunday 11/22/20 @ 7:38 PM
✅
415kj
69rpm
45%
17mph
Tuesday 5/4/21 @ 1:9 PM
400kj
82rpm
39%
17mph
Workouts
435
kj
Sunday 3/20/22
319
kj
Monday 8/23/21
227
kj
Monday 11/9/20