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Shake and Bake
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
219 🔥
Beat bizzzymom
VS
bizzzymom
Long Island, NY
9
Beat brooklyn_smalls
Workouts
Previous Workouts
Next Workouts
Thursday 12/5/19 @ 12:55 PM
✅
406
kj
84
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/12/23 @ 2:7 PM
274
kj
77
rpm
37
%
16
mph
Monday 6/20/22 @ 1:41 PM
✅
355
kj
84
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/8/20 @ 12:58 PM
290
kj
80
rpm
40
%
16
mph
Sunday 3/29/20 @ 3:50 PM
✅
563
kj
85
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 6/13/21 @ 12:57 PM
408
kj
81
rpm
42
%
17
mph
Tuesday 4/20/21 @ 11:48 AM
✅
373
kj
88
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/18/21 @ 2:17 PM
310
kj
86
rpm
41
%
17
mph
Friday 12/25/20 @ 7:36 PM
✅
391
kj
75
rpm
48
%
19
mph
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
Monday 12/28/20 @ 3:4 PM
295
kj
78
rpm
42
%
17
mph
Monday 11/23/20 @ 1:10 PM
✅
396
kj
85
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/25/20 @ 1:42 PM
303
kj
84
rpm
40
%
17
mph
Friday 11/13/20 @ 3:43 PM
✅
509
kj
80
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/15/20 @ 8:44 PM
447
kj
75
rpm
42
%
18
mph
Tuesday 4/21/20 @ 10:30 PM
✅
260
kj
92
rpm
40
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 4/24/20 @ 1:8 PM
157
kj
84
rpm
35
%
15
mph
Sunday 1/5/20 @ 4:45 PM
✅
393
kj
80
rpm
45
%
19
mph
45 min Low Impact Ride
Jenn Sherman
View Class
Share
Sunday 1/5/20 @ 1:53 PM
278
kj
79
rpm
40
%
16
mph
Monday 6/10/19 @ 12:27 PM
✅
423
kj
86
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/10/19 @ 5:16 PM
176
kj
82
rpm
31
%
13
mph
Previous Workouts
Next Workouts
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
219 🔥
Beat bizzzymom
VS
bizzzymom
Long Island, NY
9
Beat brooklyn_smalls
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
406
kj
Thursday 12/5/19
274
kj
Tuesday 9/12/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
355
kj
Monday 6/20/22
290
kj
Tuesday 9/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
563
kj
Sunday 3/29/20
408
kj
Sunday 6/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
373
kj
Tuesday 4/20/21
310
kj
Sunday 4/18/21
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
✅
391
kj
Friday 12/25/20
295
kj
Monday 12/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
396
kj
Monday 11/23/20
303
kj
Wednesday 11/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
509
kj
Friday 11/13/20
447
kj
Sunday 11/15/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
260
kj
Tuesday 4/21/20
157
kj
Friday 4/24/20
45 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
393
kj
Sunday 1/5/20
278
kj
Sunday 1/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
423
kj
Monday 6/10/19
176
kj
Monday 6/10/19
Previous Workouts
Next Workouts