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Shake and Bake
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
93
Beat 3bros510
VS
3bros510
Oakland, CA
279 🔥
Beat brooklyn_smalls
Workouts
Previous Workouts
Next Workouts
Wednesday 11/29/23 @ 1:13 PM
206
kj
84
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
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Tuesday 11/28/23 @ 2:22 PM
✅
246
kj
77
rpm
45
%
18
mph
Thursday 7/7/22 @ 12:16 PM
347
kj
85
rpm
39
%
18
mph
45 min Power Zone Ride
Denis Morton
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Sunday 6/14/20 @ 2:0 PM
✅
451
kj
69
rpm
53
%
20
mph
Thursday 2/10/22 @ 1:29 PM
216
kj
87
rpm
38
%
17
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Wednesday 2/9/22 @ 2:19 PM
✅
245
kj
78
rpm
45
%
18
mph
Thursday 1/23/20 @ 1:26 PM
269
kj
87
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Sunday 7/5/20 @ 3:1 PM
✅
282
kj
66
rpm
54
%
19
mph
Thursday 6/25/20 @ 5:56 PM
✅
112
kj
83
rpm
37
%
16
mph
20 min Low Impact Ride
Matt Wilpers
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Wednesday 7/22/20 @ 1:31 PM
106
kj
80
rpm
37
%
15
mph
Monday 3/30/20 @ 5:34 PM
✅
449
kj
86
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 3/30/20 @ 1:28 PM
431
kj
71
rpm
51
%
19
mph
Friday 10/4/19 @ 11:25 PM
✅
428
kj
83
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 11/29/18 @ 2:5 PM
395
kj
70
rpm
50
%
19
mph
Monday 9/17/18 @ 11:57 AM
382
kj
90
rpm
40
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 9/18/18 @ 1:0 PM
✅
394
kj
77
rpm
46
%
18
mph
Wednesday 3/28/18 @ 5:23 PM
✅
386
kj
89
rpm
41
%
19
mph
45 min Power Zone Ride
Denis Morton
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Share
Sunday 8/5/18 @ 2:13 PM
382
kj
68
rpm
51
%
18
mph
Wednesday 4/25/18 @ 12:8 PM
✅
401
kj
81
rpm
45
%
19
mph
45 min Intervals & Arms Ride
Matt Wilpers
View Class
Share
Thursday 4/19/18 @ 1:21 PM
351
kj
74
rpm
46
%
18
mph
Previous Workouts
Next Workouts
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
93
Beat 3bros510
VS
3bros510
Oakland, CA
279 🔥
Beat brooklyn_smalls
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Tunde Oyeneyin
View Class
Share
206
kj
Wednesday 11/29/23
✅
246
kj
Tuesday 11/28/23
45 min Power Zone Ride
Denis Morton
View Class
Share
347
kj
Thursday 7/7/22
✅
451
kj
Sunday 6/14/20
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
216
kj
Thursday 2/10/22
✅
245
kj
Wednesday 2/9/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
269
kj
Thursday 1/23/20
✅
282
kj
Sunday 7/5/20
20 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
112
kj
Thursday 6/25/20
106
kj
Wednesday 7/22/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
449
kj
Monday 3/30/20
431
kj
Monday 3/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
428
kj
Friday 10/4/19
395
kj
Thursday 11/29/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
382
kj
Monday 9/17/18
✅
394
kj
Tuesday 9/18/18
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
386
kj
Wednesday 3/28/18
382
kj
Sunday 8/5/18
45 min Intervals & Arms Ride
Matt Wilpers
View Class
Share
✅
401
kj
Wednesday 4/25/18
351
kj
Thursday 4/19/18
Previous Workouts
Next Workouts