Shake and Bake
Workouts
Wednesday 11/20/19 @ 10:7 PM
✅
281kj
82rpm
38%
16mph
Monday 11/25/19 @ 1:0 PM
276kj
82rpm
38%
16mph
Wednesday 1/20/21 @ 9:54 PM
✅
257kj
84rpm
34%
15mph
Tuesday 8/2/22 @ 10:16 AM
246kj
82rpm
36%
16mph
Monday 11/7/22 @ 11:37 PM
171kj
77rpm
32%
13mph
Saturday 11/5/22 @ 1:13 PM
✅
242kj
80rpm
36%
15mph
Monday 8/8/22 @ 7:4 PM
153kj
70rpm
40%
15mph
Sunday 8/7/22 @ 9:8 PM
✅
180kj
78rpm
39%
16mph
Wednesday 1/19/22 @ 2:16 AM
175kj
73rpm
34%
13mph
Tuesday 8/3/21 @ 10:44 AM
✅
260kj
77rpm
38%
16mph
Tuesday 10/20/20 @ 11:13 PM
✅
81kj
83rpm
36%
15mph
Saturday 8/28/21 @ 9:51 PM
69kj
81rpm
34%
14mph
Friday 7/16/21 @ 12:9 AM
✅
283kj
78rpm
39%
16mph
Tuesday 7/20/21 @ 9:59 AM
242kj
84rpm
35%
15mph
Friday 8/28/20 @ 2:48 PM
✅
305kj
81rpm
40%
17mph
Friday 11/15/19 @ 11:26 AM
302kj
78rpm
40%
17mph
Thursday 2/7/19 @ 10:23 PM
✅
321kj
86rpm
38%
17mph
Wednesday 4/1/20 @ 10:20 AM
305kj
78rpm
41%
17mph
Thursday 3/19/20 @ 7:23 PM
182kj
87rpm
36%
16mph
Friday 3/20/20 @ 12:32 AM
✅
201kj
79rpm
41%
17mph
Workouts
276
kj
Monday 11/25/19
246
kj
Tuesday 8/2/22
171
kj
Monday 11/7/22
242
kj
Tuesday 7/20/21