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Shake and Bake
broken_mustspin
New Hampshire
47
Beat alphabetsky
VS
alphabetsky
Bethesda, MD
167 🔥
Beat broken_mustspin
Workouts
Previous Workouts
Next Workouts
Friday 7/16/21 @ 12:9 AM
✅
283
kj
78
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 11/6/23 @ 7:31 PM
238
kj
86
rpm
34
%
15
mph
Thursday 11/3/22 @ 11:25 PM
130
kj
76
rpm
35
%
14
mph
30 min LOL Cody
Cody Rigsby
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Saturday 11/12/22 @ 5:22 PM
✅
197
kj
79
rpm
41
%
17
mph
Tuesday 9/8/20 @ 10:6 PM
274
kj
82
rpm
34
%
15
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 2/17/21 @ 4:29 PM
✅
356
kj
85
rpm
40
%
18
mph
Thursday 5/27/21 @ 12:18 AM
344
kj
76
rpm
37
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Friday 4/24/20 @ 7:40 PM
✅
478
kj
79
rpm
43
%
18
mph
Wednesday 11/20/19 @ 10:7 PM
281
kj
82
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 11/22/19 @ 10:56 PM
✅
290
kj
87
rpm
37
%
17
mph
Thursday 1/23/20 @ 2:12 AM
284
kj
80
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/22/20 @ 10:46 PM
✅
306
kj
81
rpm
41
%
17
mph
Saturday 12/14/19 @ 7:56 PM
290
kj
92
rpm
33
%
16
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Wednesday 2/3/21 @ 12:1 PM
✅
382
kj
92
rpm
40
%
19
mph
Friday 8/28/20 @ 2:48 PM
305
kj
81
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/15/19 @ 2:28 AM
✅
324
kj
83
rpm
40
%
17
mph
Thursday 2/7/19 @ 10:23 PM
✅
321
kj
86
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 2/9/19 @ 4:29 PM
250
kj
84
rpm
35
%
15
mph
Monday 1/7/19 @ 12:25 AM
✅
302
kj
78
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/19/19 @ 1:56 AM
232
kj
72
rpm
39
%
15
mph
Previous Workouts
Next Workouts
broken_mustspin
New Hampshire
47
Beat alphabetsky
VS
alphabetsky
Bethesda, MD
167 🔥
Beat broken_mustspin
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
283
kj
Friday 7/16/21
238
kj
Monday 11/6/23
30 min LOL Cody
Cody Rigsby
View Class
Share
130
kj
Thursday 11/3/22
✅
197
kj
Saturday 11/12/22
45 min Power Zone Ride
Denis Morton
View Class
Share
274
kj
Tuesday 9/8/20
✅
356
kj
Wednesday 2/17/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
344
kj
Thursday 5/27/21
✅
478
kj
Friday 4/24/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
281
kj
Wednesday 11/20/19
✅
290
kj
Friday 11/22/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
284
kj
Thursday 1/23/20
✅
306
kj
Wednesday 1/22/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
290
kj
Saturday 12/14/19
✅
382
kj
Wednesday 2/3/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
305
kj
Friday 8/28/20
✅
324
kj
Friday 11/15/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
321
kj
Thursday 2/7/19
250
kj
Saturday 2/9/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
302
kj
Monday 1/7/19
232
kj
Saturday 1/19/19
Previous Workouts
Next Workouts