Shake and Bake
Workouts
Wednesday 3/29/23 @ 11:48 PM
29kj
72rpm
30%
12mph
Sunday 2/5/23 @ 9:14 PM
✅
63kj
85rpm
38%
17mph
Thursday 7/29/21 @ 1:38 AM
174kj
80rpm
37%
15mph
Tuesday 7/27/21 @ 7:26 PM
✅
219kj
90rpm
38%
17mph
Sunday 10/24/21 @ 11:42 PM
246kj
75rpm
39%
15mph
Wednesday 8/25/21 @ 7:36 PM
✅
310kj
86rpm
40%
17mph
Wednesday 5/5/21 @ 11:38 PM
298kj
79rpm
39%
16mph
Tuesday 2/2/21 @ 8:31 PM
✅
359kj
84rpm
42%
18mph
Tuesday 12/1/20 @ 12:37 AM
277kj
77rpm
37%
15mph
Sunday 11/29/20 @ 8:24 PM
✅
338kj
88rpm
39%
17mph
Friday 1/31/20 @ 12:50 AM
192kj
86rpm
37%
16mph
Sunday 6/14/20 @ 7:56 PM
✅
197kj
92rpm
36%
17mph
Saturday 4/4/20 @ 1:13 AM
152kj
91rpm
31%
15mph
Tuesday 1/19/21 @ 9:5 PM
✅
183kj
92rpm
35%
16mph
Sunday 9/27/20 @ 12:1 AM
389kj
80rpm
39%
16mph
Wednesday 9/23/20 @ 7:33 PM
✅
446kj
93rpm
35%
16mph
Saturday 11/23/19 @ 5:40 PM
✅
534kj
79rpm
46%
19mph
Saturday 8/29/20 @ 6:2 PM
452kj
88rpm
40%
18mph
Saturday 4/13/19 @ 1:7 PM
409kj
80rpm
41%
17mph
Saturday 6/6/20 @ 7:28 PM
✅
413kj
83rpm
40%
17mph
Workouts
174
kj
Thursday 7/29/21
246
kj
Sunday 10/24/21
192
kj
Friday 1/31/20
152
kj
Saturday 4/4/20
389
kj
Sunday 9/27/20
452
kj
Saturday 8/29/20
409
kj
Saturday 4/13/19