Shake and Bake
Workouts
Sunday 10/22/23 @ 3:43 PM
kj
rpm
%
0mph
Saturday 10/21/23 @ 1:56 PM
✅
652kj
84rpm
53%
23mph
Sunday 5/28/23 @ 6:20 PM
kj
rpm
%
0mph
Saturday 2/11/23 @ 12:27 PM
✅
1333kj
85rpm
53%
23mph
Wednesday 10/5/22 @ 10:12 PM
kj
rpm
%
0mph
Saturday 10/8/22 @ 10:35 AM
✅
710kj
86rpm
54%
24mph
Wednesday 9/21/22 @ 9:44 PM
kj
rpm
%
0mph
Sunday 1/5/20 @ 11:1 AM
✅
1472kj
89rpm
53%
24mph
Tuesday 7/19/22 @ 9:25 PM
kj
rpm
%
0mph
Saturday 9/11/21 @ 12:56 PM
✅
1376kj
89rpm
52%
23mph
Tuesday 3/17/20 @ 2:17 AM
248kj
76rpm
46%
18mph
Wednesday 3/11/20 @ 11:19 AM
✅
501kj
89rpm
54%
24mph
Saturday 11/23/19 @ 3:14 PM
114kj
85rpm
36%
16mph
Wednesday 11/27/19 @ 1:46 PM
✅
324kj
91rpm
52%
24mph
Saturday 6/8/19 @ 3:13 PM
462kj
76rpm
50%
20mph
Friday 6/14/19 @ 9:51 AM
✅
730kj
96rpm
51%
24mph
Tuesday 2/5/19 @ 2:4 AM
144kj
89rpm
39%
18mph
Monday 2/4/19 @ 2:29 PM
✅
302kj
91rpm
51%
23mph
Tuesday 11/6/18 @ 3:26 PM
220kj
84rpm
48%
21mph
Tuesday 11/6/18 @ 3:26 PM
✅
269kj
90rpm
53%
24mph
Workouts
kj
Sunday 10/22/23
kj
Sunday 5/28/23
kj
Wednesday 10/5/22
kj
Wednesday 9/21/22
kj
Tuesday 7/19/22
248
kj
Tuesday 3/17/20