Shake and Bake
VS
Workouts
Thursday 8/31/23 @ 1:59 PM
✅
523kj
83rpm
49%
21mph
Friday 10/15/21 @ 11:49 PM
493kj
82rpm
48%
20mph
Wednesday 12/13/23 @ 3:54 PM
464kj
83rpm
47%
20mph
Sunday 8/28/22 @ 2:59 PM
✅
507kj
80rpm
50%
21mph
Friday 9/15/23 @ 6:0 PM
477kj
83rpm
47%
20mph
Saturday 9/16/23 @ 3:5 PM
✅
477kj
65rpm
56%
20mph
Monday 9/27/21 @ 2:59 PM
288kj
83rpm
45%
20mph
Sunday 8/6/23 @ 10:34 PM
✅
301kj
80rpm
47%
20mph
Thursday 5/11/23 @ 1:55 PM
304kj
93rpm
43%
20mph
Thursday 6/1/23 @ 7:50 PM
✅
326kj
85rpm
46%
20mph
Friday 12/10/21 @ 2:15 PM
148kj
76rpm
49%
20mph
Friday 3/3/23 @ 12:11 AM
✅
184kj
67rpm
58%
22mph
Tuesday 9/6/22 @ 7:2 PM
148kj
77rpm
49%
20mph
Wednesday 8/24/22 @ 9:54 PM
✅
150kj
73rpm
51%
20mph
Sunday 6/12/22 @ 10:43 AM
438kj
89rpm
43%
20mph
Monday 6/13/22 @ 6:22 PM
✅
499kj
84rpm
48%
21mph
Saturday 6/11/22 @ 12:16 PM
436kj
87rpm
44%
20mph
Saturday 6/11/22 @ 3:19 PM
✅
489kj
90rpm
45%
20mph
Saturday 12/25/21 @ 7:25 PM
298kj
86rpm
45%
20mph
Sunday 12/26/21 @ 7:29 PM
✅
301kj
80rpm
48%
20mph
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
63
VS
aussiecan
🇦🇺 🇺🇸 The OC
79
🔥
Workouts
464
kj
Wednesday 12/13/23
477
kj
Friday 9/15/23
288
kj
Monday 9/27/21
304
kj
Thursday 5/11/23
438
kj
Sunday 6/12/22
436
kj
Saturday 6/11/22
298
kj
Saturday 12/25/21