Shake and Bake
Workouts
Saturday 5/13/23 @ 1:8 PM
32kj
52rpm
41%
12mph
Wednesday 6/28/23 @ 2:32 PM
✅
62kj
69rpm
44%
17mph
Monday 7/31/23 @ 10:59 AM
159kj
42rpm
55%
13mph
Monday 7/31/23 @ 10:56 AM
✅
311kj
76rpm
50%
20mph
Friday 4/28/23 @ 9:5 PM
127kj
42rpm
54%
13mph
Friday 4/28/23 @ 8:55 PM
✅
324kj
73rpm
53%
21mph
Sunday 8/21/22 @ 11:17 AM
211kj
52rpm
54%
14mph
Saturday 8/20/22 @ 4:56 PM
✅
292kj
77rpm
49%
20mph
Monday 10/25/21 @ 12:3 PM
210kj
59rpm
51%
16mph
Wednesday 10/20/21 @ 5:49 PM
✅
270kj
75rpm
49%
19mph
Friday 4/9/21 @ 9:30 AM
✅
115kj
35rpm
85%
18mph
Monday 9/13/21 @ 3:43 PM
88kj
66rpm
52%
19mph
Thursday 11/26/20 @ 1:0 PM
✅
609kj
39rpm
89%
20mph
Thursday 11/26/20 @ 2:45 PM
303kj
71rpm
45%
17mph
Friday 11/6/20 @ 12:30 PM
✅
338kj
37rpm
84%
18mph
Sunday 11/8/20 @ 2:30 PM
246kj
69rpm
50%
18mph
Wednesday 6/24/20 @ 9:46 AM
✅
611kj
40rpm
87%
19mph
Tuesday 6/23/20 @ 1:47 PM
221kj
73rpm
39%
15mph
Friday 6/12/20 @ 9:34 AM
✅
209kj
45rpm
71%
18mph
Wednesday 6/10/20 @ 7:2 PM
108kj
72rpm
41%
15mph
Workouts
127
kj
Friday 4/28/23
211
kj
Sunday 8/21/22
210
kj
Monday 10/25/21
303
kj
Thursday 11/26/20