Shake and Bake
Workouts
Monday 3/13/23 @ 3:56 PM
263kj
49rpm
67%
18mph
Monday 3/13/23 @ 3:56 PM
✅
753kj
84rpm
66%
28mph
Friday 4/23/21 @ 10:25 AM
72kj
61rpm
49%
17mph
Saturday 3/27/21 @ 5:16 PM
✅
198kj
58rpm
82%
26mph
Sunday 1/17/21 @ 5:4 PM
69kj
70rpm
28%
11mph
Sunday 1/17/21 @ 4:55 PM
✅
782kj
95rpm
62%
29mph
Thursday 11/26/20 @ 1:0 PM
609kj
39rpm
89%
20mph
Saturday 11/28/20 @ 6:0 PM
✅
958kj
64rpm
79%
26mph
Friday 8/14/20 @ 10:0 PM
530kj
41rpm
79%
18mph
Tuesday 8/18/20 @ 2:54 PM
✅
751kj
55rpm
79%
24mph
Thursday 7/30/20 @ 10:43 PM
368kj
43rpm
76%
18mph
Monday 8/3/20 @ 4:37 PM
✅
435kj
55rpm
75%
23mph
Friday 7/3/20 @ 10:21 AM
526kj
52rpm
71%
19mph
Thursday 7/2/20 @ 9:11 PM
✅
755kj
51rpm
81%
24mph
Tuesday 6/30/20 @ 10:18 AM
492kj
41rpm
95%
22mph
Friday 6/26/20 @ 4:27 PM
✅
582kj
54rpm
84%
26mph
Friday 6/12/20 @ 9:56 AM
227kj
39rpm
80%
18mph
Sunday 6/7/20 @ 4:49 PM
✅
322kj
47rpm
85%
24mph
Friday 6/12/20 @ 9:34 AM
209kj
45rpm
71%
18mph
Tuesday 6/9/20 @ 5:6 PM
✅
301kj
56rpm
77%
23mph
Workouts
609
kj
Thursday 11/26/20
526
kj
Friday 7/3/20
492
kj
Tuesday 6/30/20