Shake and Bake
Workouts
Thursday 8/22/19 @ 1:38 PM
356kj
80rpm
43%
18mph
Tuesday 8/20/19 @ 9:51 AM
✅
739kj
96rpm
51%
24mph
Saturday 4/21/18 @ 4:44 PM
555kj
80rpm
46%
19mph
Saturday 9/28/19 @ 10:31 AM
✅
988kj
95rpm
52%
24mph
Tuesday 1/9/18 @ 11:29 AM
414kj
83rpm
45%
19mph
Friday 3/8/19 @ 2:23 PM
✅
727kj
93rpm
52%
24mph
Friday 1/5/18 @ 1:11 PM
267kj
85rpm
43%
19mph
Wednesday 11/21/18 @ 11:33 AM
✅
482kj
95rpm
51%
24mph
Thursday 8/30/18 @ 10:0 AM
430kj
84rpm
45%
20mph
Friday 11/23/18 @ 10:56 AM
✅
716kj
95rpm
51%
24mph
Monday 4/16/18 @ 9:58 AM
410kj
74rpm
48%
19mph
Monday 4/16/18 @ 9:56 AM
✅
713kj
94rpm
51%
24mph
Saturday 3/31/18 @ 12:29 PM
414kj
78rpm
47%
19mph
Saturday 3/31/18 @ 12:28 PM
✅
701kj
93rpm
51%
24mph
Thursday 3/15/18 @ 10:0 AM
422kj
80rpm
46%
19mph
Thursday 3/15/18 @ 9:53 AM
✅
700kj
94rpm
51%
24mph
Wednesday 7/19/17 @ 12:1 PM
315kj
71rpm
46%
17mph
Wednesday 7/19/17 @ 11:55 AM
✅
807kj
73rpm
65%
25mph
Monday 6/5/17 @ 11:55 AM
268kj
77rpm
48%
19mph
Thursday 6/1/17 @ 3:28 PM
✅
422kj
81rpm
55%
23mph
Workouts
356
kj
Thursday 8/22/19
555
kj
Saturday 4/21/18
267
kj
Friday 1/5/18
430
kj
Thursday 8/30/18
410
kj
Monday 4/16/18