Shake and Bake
VS
Workouts
Wednesday 9/23/20 @ 11:25 AM
309kj
81rpm
48%
20mph
Wednesday 9/23/20 @ 11:25 AM
✅
342kj
72rpm
54%
21mph
Monday 1/6/20 @ 10:25 PM
✅
584kj
94rpm
46%
22mph
Monday 1/6/20 @ 10:25 PM
350kj
85rpm
41%
18mph
Monday 12/9/19 @ 10:27 PM
✅
530kj
93rpm
45%
21mph
Monday 12/9/19 @ 10:34 PM
293kj
86rpm
39%
17mph
Monday 9/30/19 @ 9:26 PM
✅
537kj
93rpm
46%
21mph
Monday 9/30/19 @ 9:24 PM
393kj
92rpm
41%
19mph
Thursday 3/28/19 @ 12:25 AM
✅
632kj
87rpm
51%
23mph
Thursday 3/28/19 @ 12:28 AM
278kj
77rpm
40%
16mph
Saturday 1/19/19 @ 2:55 PM
✅
1044kj
89rpm
55%
25mph
Saturday 1/19/19 @ 2:56 PM
356kj
78rpm
38%
16mph
Saturday 7/21/18 @ 2:25 PM
✅
795kj
84rpm
52%
22mph
Saturday 7/21/18 @ 2:26 PM
376kj
73rpm
42%
16mph
Wednesday 7/6/16 @ 1:27 PM
✅
516kj
79rpm
52%
21mph
Thursday 7/6/17 @ 10:59 AM
482kj
76rpm
52%
20mph
Wednesday 1/18/17 @ 10:54 AM
✅
698kj
85rpm
55%
23mph
Wednesday 1/18/17 @ 11:18 AM
300kj
77rpm
51%
20mph
Sunday 11/6/16 @ 5:41 PM
553kj
94rpm
41%
19mph
Sunday 11/6/16 @ 5:43 PM
✅
571kj
87rpm
44%
19mph
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
222
🔥
VS
capttom
❤️#Ride4Kim
10
Workouts
293
kj
Monday 12/9/19
393
kj
Monday 9/30/19
278
kj
Thursday 3/28/19
356
kj
Saturday 1/19/19
376
kj
Saturday 7/21/18
300
kj
Wednesday 1/18/17