Shake and Bake
Workouts
Friday 2/24/23 @ 12:34 AM
✅
297kj
81rpm
47%
20mph
Thursday 11/30/23 @ 10:5 AM
206kj
78rpm
41%
17mph
Tuesday 12/3/19 @ 12:15 AM
✅
672kj
96rpm
44%
21mph
Saturday 10/8/22 @ 3:19 PM
440kj
79rpm
43%
18mph
Wednesday 4/20/22 @ 10:43 PM
✅
418kj
89rpm
43%
19mph
Thursday 5/5/22 @ 9:11 AM
303kj
84rpm
43%
17mph
Tuesday 1/5/21 @ 12:52 AM
✅
186kj
93rpm
42%
19mph
Thursday 11/4/21 @ 9:44 AM
110kj
93rpm
33%
16mph
Wednesday 6/3/20 @ 11:32 PM
✅
663kj
96rpm
44%
21mph
Sunday 10/10/21 @ 2:41 PM
442kj
81rpm
41%
18mph
Thursday 11/26/20 @ 1:55 PM
✅
320kj
96rpm
43%
20mph
Sunday 2/7/21 @ 9:2 PM
208kj
85rpm
39%
17mph
Friday 9/4/20 @ 7:33 PM
✅
660kj
95rpm
44%
21mph
Saturday 1/30/21 @ 2:52 PM
415kj
84rpm
40%
17mph
Tuesday 3/24/20 @ 11:21 PM
✅
343kj
99rpm
44%
21mph
Tuesday 1/19/21 @ 11:14 AM
165kj
88rpm
35%
16mph
Sunday 7/12/20 @ 11:1 PM
✅
615kj
93rpm
43%
20mph
Saturday 1/9/21 @ 9:2 PM
409kj
79rpm
41%
17mph
Thursday 2/27/20 @ 1:4 AM
✅
347kj
93rpm
46%
21mph
Friday 9/4/20 @ 10:50 AM
206kj
82rpm
40%
17mph
Workouts
206
kj
Thursday 11/30/23
440
kj
Saturday 10/8/22
303
kj
Thursday 5/5/22
442
kj
Sunday 10/10/21
208
kj
Sunday 2/7/21
415
kj
Saturday 1/30/21
165
kj
Tuesday 1/19/21
409
kj
Saturday 1/9/21