Shake and Bake

Workouts

Friday 9/2/22 @ 7:0 PM
✅
516kj
86rpm
56%
24mph
30 min Hip Hop Ride
Alex Toussaint
Friday 9/2/22 @ 7:2 PM
57kj
34rpm
45%
10mph
Wednesday 1/1/20 @ 2:12 AM
✅
955kj
82rpm
56%
24mph
60 min After Burn Ride
Denis Morton
Thursday 11/26/20 @ 7:1 AM
114kj
33rpm
46%
9mph
Sunday 10/25/20 @ 12:15 PM
✅
41kj
60rpm
40%
14mph
10 min Climb Ride
Ally Love
Friday 10/9/20 @ 11:40 AM
0kj
0rpm
0%
0mph
Saturday 8/29/20 @ 12:53 AM
✅
1095kj
84rpm
58%
25mph
60 min Club Bangers Ride
Alex Toussaint
Friday 8/28/20 @ 3:29 PM
102kj
30rpm
46%
9mph
Wednesday 7/1/20 @ 11:40 PM
✅
869kj
92rpm
56%
26mph
45 min Hip Hop Ride
Alex Toussaint
Tuesday 3/10/20 @ 7:36 PM
123kj
42rpm
45%
11mph
Sunday 4/19/20 @ 3:1 PM
✅
335kj
92rpm
45%
21mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 3/31/20 @ 10:29 AM
57kj
35rpm
44%
10mph
Tuesday 3/24/20 @ 11:15 PM
✅
392kj
94rpm
40%
19mph
45 min Hip Hop Ride
Tunde Oyeneyin
Thursday 2/6/20 @ 1:27 AM
97kj
34rpm
45%
9mph
Tuesday 12/31/19 @ 12:22 AM
✅
877kj
80rpm
61%
25mph
45 min HIIT & Hills Ride
Tunde Oyeneyin
Tuesday 12/31/19 @ 12:41 AM
71kj
35rpm
45%
10mph
Thursday 3/28/19 @ 7:4 PM
✅
323kj
92rpm
44%
20mph
30 min HIIT Ride
Alex Toussaint
Monday 8/19/19 @ 11:6 AM
70kj
37rpm
46%
11mph
Sunday 7/14/19 @ 11:39 PM
✅
933kj
70rpm
69%
26mph
45 min New Tracks Ride
Ally Love
Sunday 7/14/19 @ 10:12 PM
89kj
35rpm
44%
10mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
✅ 516 kj
Friday 9/2/22
57 kj
Friday 9/2/22
60 min After Burn Ride
Denis Morton
✅ 955 kj
Wednesday 1/1/20
114 kj
Thursday 11/26/20
10 min Climb Ride
Ally Love
✅ 41 kj
Sunday 10/25/20
0 kj
Friday 10/9/20
60 min Club Bangers Ride
Alex Toussaint
✅ 1095 kj
Saturday 8/29/20
102 kj
Friday 8/28/20
45 min Hip Hop Ride
Alex Toussaint
✅ 869 kj
Wednesday 7/1/20
123 kj
Tuesday 3/10/20
30 min Hip Hop Ride
Kendall Toole
✅ 335 kj
Sunday 4/19/20
57 kj
Tuesday 3/31/20
45 min Hip Hop Ride
Tunde Oyeneyin
✅ 392 kj
Tuesday 3/24/20
97 kj
Thursday 2/6/20
45 min HIIT & Hills Ride
Tunde Oyeneyin
✅ 877 kj
Tuesday 12/31/19
71 kj
Tuesday 12/31/19
30 min HIIT Ride
Alex Toussaint
✅ 323 kj
Thursday 3/28/19
70 kj
Monday 8/19/19
45 min New Tracks Ride
Ally Love
✅ 933 kj
Sunday 7/14/19
89 kj
Sunday 7/14/19