Shake and Bake
Workouts
Friday 2/14/20 @ 7:8 PM
279kj
89rpm
36%
16mph
Wednesday 2/5/20 @ 9:53 PM
✅
615kj
85rpm
52%
22mph
Monday 5/1/23 @ 11:59 AM
166kj
95rpm
32%
16mph
Wednesday 8/25/21 @ 5:5 PM
✅
352kj
89rpm
47%
21mph
Saturday 12/14/19 @ 9:41 PM
302kj
85rpm
39%
17mph
Monday 12/9/19 @ 9:24 PM
✅
636kj
85rpm
52%
23mph
Saturday 1/18/20 @ 5:54 PM
368kj
84rpm
37%
16mph
Saturday 1/18/20 @ 5:57 PM
✅
750kj
86rpm
49%
21mph
Monday 1/20/20 @ 9:34 PM
276kj
83rpm
38%
16mph
Monday 1/20/20 @ 9:1 PM
✅
573kj
87rpm
49%
22mph
Saturday 6/29/19 @ 4:17 PM
308kj
85rpm
39%
17mph
Thursday 12/12/19 @ 10:19 AM
✅
561kj
85rpm
49%
21mph
Sunday 5/26/19 @ 8:14 PM
✅
108kj
75rpm
44%
17mph
Friday 11/8/19 @ 10:34 PM
107kj
84rpm
39%
17mph
Tuesday 10/8/19 @ 2:32 PM
204kj
84rpm
38%
17mph
Thursday 9/26/19 @ 11:23 AM
✅
368kj
88rpm
47%
21mph
Sunday 10/14/18 @ 9:47 PM
293kj
86rpm
38%
17mph
Tuesday 1/8/19 @ 11:32 PM
✅
488kj
88rpm
46%
20mph
Friday 3/2/18 @ 6:48 PM
✅
127kj
87rpm
37%
17mph
Tuesday 5/15/18 @ 12:29 AM
121kj
77rpm
39%
16mph
Workouts
166
kj
Monday 5/1/23
368
kj
Saturday 1/18/20
276
kj
Monday 1/20/20
293
kj
Sunday 10/14/18